{"id":233,"date":"2018-09-07T17:13:16","date_gmt":"2018-09-07T14:13:16","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=233"},"modified":"2020-12-30T17:08:04","modified_gmt":"2020-12-30T14:08:04","slug":"bir-okb-obsesif-kompulsif-bozukluk-oykusu","status":"publish","type":"post","link":"https:\/\/healmeup-blog-test.internalapps.rocks\/bir-okb-obsesif-kompulsif-bozukluk-oykusu\/","title":{"rendered":"Bir OKB (Obsesif Kompulsif Bozukluk) \u00d6yk\u00fcs\u00fc"},"content":{"rendered":"\n<p><strong>Ad\u0131m \u015eule. 38 ya\u015f\u0131nday\u0131m.<\/strong><\/p>\n\n\n\n<p>Hen\u00fcz 13-14 ya\u015flar\u0131ndayken hayata dair di\u011fer insanlardan farkl\u0131 endi\u015felerim oldu\u011funu fark ettim. Okula giderken e\u015fit aral\u0131kl\u0131 ad\u0131mlar atar ve ad\u0131mlar\u0131m\u0131 okula gidene kadar sayard\u0131m. Bunu yapmad\u0131\u011f\u0131m g\u00fcn ba\u015f\u0131ma bir \u015fey gelece\u011finden korkard\u0131m. Ba\u015f\u0131ma bir \u015fey gelmese de ufak aksilikleri ad\u0131m atma rit\u00fcelimdeki yanl\u0131\u015flara ba\u011flard\u0131m. Evet bu benim i\u00e7in bir rit\u00fcel halini alm\u0131\u015ft\u0131. Liseye ba\u015flad\u0131\u011f\u0131mda namaz k\u0131lmaya ba\u015flad\u0131m. Bu kez de abdest al\u0131rken s\u00fcrekli bir \u015feyleri yanl\u0131\u015f yapt\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcnerek tekrar tekrar abdest al\u0131yordum. Bir s\u00fcre sonra namaz k\u0131larken de ayn\u0131 \u015feyi yapmaya ba\u015flad\u0131m. Ve s\u00fcrekli yanl\u0131\u015f k\u0131ld\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcnerek sil ba\u015ftan namaza ba\u015fl\u0131yordum. Art\u0131k namaz k\u0131lmak benim 1 ya da 2 saatimi al\u0131yordu. Liseyi bitirdikten sonra temizlik ile ilgili yo\u011fun tekrarlayan davran\u0131\u015flar\u0131m oldu. Banyoda kaynar suyla y\u0131kanmaya ba\u015flad\u0131m. Evi her g\u00fcn temizledi\u011fim halde temiz olmad\u0131\u011f\u0131yla ilgili \u015f\u00fcphelerim art\u0131yordu. Sonu gelmeyen bir k\u0131s\u0131r d\u00f6ng\u00fcn\u00fcn i\u00e7indeydim sanki. Endi\u015felerim omuzumda a\u011f\u0131r bir y\u00fckt\u00fc. Endi\u015felerimin ger\u00e7ek\u00e7i olmad\u0131\u011f\u0131n\u0131 bildi\u011fim halde davran\u0131\u015flar\u0131m\u0131 durduram\u0131yordum. Ailem art\u0131k ciddi anlamda benim i\u00e7in endi\u015felenmeye ba\u015flay\u0131nca bir psikiyatriste gittik. Ve <a href=\"https:\/\/www.evimdekipsikolog.com\/DanismanlikAlanlari\/OKB-Nedir\/2\" target=\"_blank\" rel=\"noreferrer noopener\">okb<\/a> tan\u0131s\u0131 koydu. Endi\u015felerimin sebebinin ortaya \u00e7\u0131kmas\u0131 bir yandan iyi bir yandan yeni bir endi\u015fe kayna\u011f\u0131yd\u0131 benim i\u00e7in.<\/p>\n\n\n\n<p>Ancak endi\u015felerim s\u00fcrekli yer de\u011fi\u015ftiriyordu. Temizlik ve di\u011fer konularla ilgili ensi\u015felerimin yerini d\u0131\u015fardaki insanlar\u0131n bana zarar verece\u011fi korkusu alm\u0131\u015ft\u0131. Bu sebepten dolay\u0131 uzun s\u00fcre d\u0131\u015far\u0131 \u00e7\u0131kamad\u0131m. Liseden sonra \u00fcniversite hayat\u0131na devam edemedim.&nbsp; . \u0130la\u00e7lar almaya ve d\u00fczenli olarak psikolo\u011fumdan uzaktan terapi almaya ba\u015flad\u0131m ..<\/p>\n\n\n\n<p>Hem ila\u00e7lar\u0131n hem de psikolo\u011fumun deste\u011fiyle \u015fimdi daha iyim. Psikolo\u011fum yanl\u0131\u015f inan\u0131\u015f ve d\u00fc\u015f\u00fcncelerimi d\u00fczenlemek noktas\u0131nda \u00e7ok yard\u0131mc\u0131 oldu. \u015eimdi \u00dcniversite s\u0131navlar\u0131na haz\u0131rlanmaya ba\u015flad\u0131m ve evlendim.&nbsp; M\u00fccadelem hala devam ediyor, her g\u00fcn endi\u015felenecek yeni bir \u015feyler bulabiliyorum ama daha \u00e7abuk toparl\u0131yorum kendimi art\u0131k. En az\u0131ndan m\u00fccadele etmek hissi bile iyi geliyor..<\/p>\n","protected":false},"excerpt":{"rendered":"Ad\u0131m \u015eule. 38 ya\u015f\u0131nday\u0131m. Hen\u00fcz 13-14 ya\u015flar\u0131ndayken hayata dair di\u011fer insanlardan farkl\u0131 endi\u015felerim oldu\u011funu fark ettim. Okula giderken&hellip;","protected":false},"author":1,"featured_media":525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[61],"tags":[],"class_list":{"0":"post-233","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-obsesif-kompulsif-bozukluk","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":5,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":1014,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/233\/revisions\/1014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/tags?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}