{"id":338,"date":"2018-09-11T01:09:54","date_gmt":"2018-09-10T22:09:54","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=338"},"modified":"2026-03-25T20:59:14","modified_gmt":"2026-03-25T17:59:14","slug":"depresyonda-miyim","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/depresyonda-miyim\/","title":{"rendered":"Depresyonda m\u0131y\u0131m?"},"content":{"rendered":"\n<p>Depresyonda m\u0131y\u0131m?&nbsp;<a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Depresyon-Nedir-Depresyon-Belirtileri-Nelerdir\/5\" target=\"_blank\" rel=\"noreferrer noopener\">Depresyon&nbsp;nedenleri <\/a>ge\u00e7mi\u015ften bug\u00fcne kadar tart\u0131\u015fma konusu olmu\u015f ve nedenlerine dair bir\u00e7ok \u00f6ng\u00f6r\u00fcde bulunulmu\u015ftur.<\/p>\n\n\n\n<p>Bunun yan\u0131nda depresyonun temellerine bakt\u0131\u011f\u0131m\u0131z zaman fizyolojik, kal\u0131t\u0131msal ve psikolojik etkilerin izlerini g\u00f6rmek m\u00fcmk\u00fcnd\u00fcr. Bu nedenle <a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Depresyon-Nedir-Depresyon-Belirtileri-Nelerdir\/5\" target=\"_blank\" rel=\"noreferrer noopener\">depresyon tedavisi<\/a>nde \u00e7o\u011fu zaman ila\u00e7 ve&nbsp;<a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Online-Terapi-NedirOnline-Psikolog-Kimdir\/13\">terapiler<\/a>&nbsp;birlikte kullan\u0131l\u0131r. Buradan da g\u00f6r\u00fclece\u011fi \u00fczere,&nbsp;depresyon&nbsp;\u00e7ok y\u00f6nl\u00fc bir hastal\u0131kt\u0131r. Bunun yan\u0131nda halk aras\u0131nda depresyon as\u0131l anlam\u0131 d\u0131\u015f\u0131nda; s\u0131k\u0131nt\u0131ya girmek, s\u0131k\u0131nt\u0131ya d\u00fc\u015fmek, k\u0131sa s\u00fcreli \u00fcz\u00fclmek gibi yanl\u0131\u015f anlamlarda kullan\u0131l\u0131r. Depresyonun birtak\u0131m temel belirtileri vard\u0131r ve bu belirtilerin bir k\u0131sm\u0131n\u0131n birlikte olmas\u0131 beklenir. Dolay\u0131s\u0131yla depresyon halk aras\u0131nda bir hastal\u0131ktan \u00e7ok duygu hali olarak bilinir. Oysa depresyon ruh sa\u011fl\u0131\u011f\u0131n\u0131 ciddi derecede tehdit eden ve mutlaka ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131na dan\u0131\u015f\u0131lmas\u0131 gereken bir hastal\u0131kt\u0131r. Ayr\u0131ca D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) Depresyonu \u00e7a\u011f\u0131n hastal\u0131\u011f\u0131 olarak tan\u0131mlam\u0131\u015ft\u0131r.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/depresyonda-miyim\/#_Depresyon_cesitleri\" >&nbsp;Depresyon \u00e7e\u015fitleri :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/depresyonda-miyim\/#DSM_kriterlerine_gore_major_depresyon_belirtileri\" >DSM&nbsp;&nbsp;kriterlerine g\u00f6re maj\u00f6r depresyon belirtileri ;<\/a><\/li><\/ul><\/nav><\/div>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"_Depresyon_cesitleri\"><\/span><b><strong>&nbsp;Depresyon \u00e7e\u015fitleri :<\/strong><\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><b><strong>-Distimi&nbsp;:<\/strong><\/b>&nbsp;En az 2 y\u0131l hafif ve orta d\u00fczey depresyon ya\u015famas\u0131 gerekir.<\/p>\n\n\n\n<p><b><strong>-Mevsimsel Depresyon :&nbsp;<\/strong><\/b>Genellikle k\u0131\u015f aylar\u0131nda ortaya \u00e7\u0131kar. Her insanda g\u00f6r\u00fclebilir.<\/p>\n\n\n\n<p><b><strong>-Do\u011fum Sonras\u0131 Depresyon :&nbsp;<\/strong><\/b>Hormonal, psikolojik ve fiziksel de\u011fi\u015fimler nedeniyle ortaya \u00e7\u0131kar.<\/p>\n\n\n\n<p><b><strong>-A tipik Depresyon :<\/strong><\/b>Daha \u00e7ok kar\u015f\u0131 taraftan al\u0131nan ki\u015fisel olumsuz tepkiler nedeniyle ortaya \u00e7\u0131kar.<\/p>\n\n\n\n<p><b><strong>-Bipolar&nbsp;Depresyon<\/strong><\/b><\/p>\n\n\n\n<p>a) Bipolar 1 : \u00c7\u00f6k\u00fcnt\u00fc haline mani ataklar\u0131n\u0131n e\u015flik etti\u011fi depresyon t\u00fcr\u00fcd\u00fcr. Ki\u015finin sosyal i\u015flevi ciddi derecede etkilenr.<\/p>\n\n\n\n<p>b) Bipolar 2 : \u00c7\u00f6k\u00fcnt\u00fcl\u00fc ruh haline hipomaninin e\u015flik etti\u011fi depresyon t\u00fcr\u00fcd\u00fcr. Ki\u015finin sosyal i\u015flevselli\u011fi az da olsa etkilenir. Bipolar 1\u2019e g\u00f6re daha hafiftir.<\/p>\n\n\n\n<p><b><strong>-Psikotik \u00d6zellikler G\u00f6steren Depresyon<\/strong><\/b>&nbsp;:&nbsp;Varsanr\u0131lara rastlan\u0131r. Bunun yan\u0131nda intihar ihtimali y\u00fcksek olan <a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Depresyon-Nedir-Depresyon-Belirtileri-Nelerdir\/5\" target=\"_blank\" rel=\"noreferrer noopener\">depresyon<\/a> t\u00fcr\u00fcd\u00fcr.<\/p>\n\n\n\n<p><b><strong>&#8211;<a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Depresyon-Nedir-Depresyon-Belirtileri-Nelerdir\/5\" target=\"_blank\" rel=\"noreferrer noopener\">Maj\u00f6r Depresyon<\/a><\/strong><\/b> <b><strong>:<\/strong><\/b>&nbsp;&nbsp;Depresyonun en yayg\u0131n \u00e7e\u015fitidir. Genellikle 30 lu ya\u015flardan sonra ortaya \u00e7\u0131ksa da her ya\u015ftan insanda g\u00f6r\u00fclebilir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DSM_kriterlerine_gore_major_depresyon_belirtileri\"><\/span><b><strong>DSM&nbsp;&nbsp;kriterlerine g\u00f6re maj\u00f6r depresyon belirtileri ;<\/strong><\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>A-<\/strong> &#8221;\u00a02 haftal\u0131k d\u00f6nem i\u015flevsellik de\u011fi\u015fikli\u011fi ile birlikte a\u015fa\u011f\u0131dakilerin 5\u2019inin bulunmas\u0131 ve en az birinin \u201cDepresif duygudurum \u2013\u00a0ilgi kayb\u0131 ya da zevk alamama olmas\u0131 gerekir.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Her g\u00fcn g\u00fcn boyu s\u00fcren depresif duygudurum (\u00dczg\u00fcnl\u00fck, bo\u015flukta hissetme, a\u011flamakl\u0131 g\u00f6r\u00fcn\u00fcm)<\/li><li>Her g\u00fcn ve g\u00fcn boyu s\u00fcren etkinliklere ilgide azalma, eskisi kadar zevk alamama<\/li><li>\u00d6nemli derecede kilo kayb\u0131 ya da kilo al\u0131m\u0131<\/li><li>Uykusuzluk-A\u015f\u0131r\u0131 Uyuma<\/li><li>Psikomotor davran\u0131\u015flarda a\u015f\u0131r\u0131 artma ya da gerileme<\/li><li>Yorgunluk, bitkinlik ve enerji kayb\u0131n\u0131n olmas\u0131<\/li><li>De\u011fersizlik, a\u015f\u0131r\u0131 ya da uygun olmayan su\u00e7luluk duygular\u0131<\/li><li>Odaklanma problemi<\/li><li>Yineleyen; \u00f6l\u00fcm, intihar d\u00fc\u015f\u00fcnceleri<\/li><\/ol>\n\n\n\n<p><strong>B-<\/strong> Bu semptomlar kar\u0131\u015f\u0131k tekrarlaman\u0131n tan\u0131 \u00f6l\u00e7\u00fctlerini kar\u015f\u0131lamamaktad\u0131r<\/p>\n\n\n\n<p><strong>C-<\/strong> Bu semptomlar madde kullan\u0131m\u0131na\/Genel t\u0131bbi duruma ba\u011fl\u0131 de\u011fildir.<\/p>\n\n\n\n<p><strong>D-<\/strong> Kay\u0131ptan 2 aydan fazla s\u00fcren semptomlar yas ile daha iyi a\u00e7\u0131klanamaz.&#8221;<\/p>\n\n\n\n<p>\u00d6zetle Depresyonda m\u0131y\u0131m? Sorusu soruldu\u011funda Depresyonun biyolojik, psikolojik, fiziksel ve bili\u015fsel \u00f6zelliklerinin bulundu\u011fu unutulmamal\u0131d\u0131r. E\u011fer depresyonda oldu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z mutlaka bir uzmana dan\u0131\u015fman\u0131z ve yard\u0131m alman\u0131z gerekir. <a href=\"https:\/\/www.healmeup.com\/DanismanlikAlanlari\/Depresyon-Nedir-Depresyon-Belirtileri-Nelerdir\/5\">Depresyon<\/a>un sadece anl\u0131k ve k\u0131sa s\u00fcreli bir duygu hali de\u011fil ya\u015fam kalitesini d\u00fc\u015f\u00fcren bir hastal\u0131k oldu\u011fu unutulmamal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"Depresyonda m\u0131y\u0131m?&nbsp;Depresyon&nbsp;nedenleri ge\u00e7mi\u015ften bug\u00fcne kadar tart\u0131\u015fma konusu olmu\u015f ve nedenlerine dair bir\u00e7ok \u00f6ng\u00f6r\u00fcde bulunulmu\u015ftur. Bunun yan\u0131nda depresyonun temellerine&hellip;","protected":false},"author":1,"featured_media":342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[262,1],"tags":[],"class_list":{"0":"post-338","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psikoloji","8":"category-genel","9":"cs-entry","10":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":14,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":5382,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/338\/revisions\/5382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/342"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}