{"id":396,"date":"2018-09-11T12:33:28","date_gmt":"2018-09-11T09:33:28","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=396"},"modified":"2020-12-30T18:04:53","modified_gmt":"2020-12-30T15:04:53","slug":"yalnizlik-korkusu","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/yalnizlik-korkusu\/","title":{"rendered":"Yaln\u0131zl\u0131k Korkusu"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/yalnizlik-korkusu\/#Yalniz_kalmakla_ilgili_korkunuz_hayatiniza_nasil_etki_ediyor\" >Yaln\u0131z kalmakla ilgili korkunuz, hayat\u0131n\u0131za nas\u0131l etki ediyor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/yalnizlik-korkusu\/#Etkileri\" >Etkileri<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yalniz_kalmakla_ilgili_korkunuz_hayatiniza_nasil_etki_ediyor\"><\/span>Yaln\u0131z kalmakla ilgili korkunuz, hayat\u0131n\u0131za nas\u0131l etki ediyor?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Baz\u0131 insanlar, bir ili\u015fki i\u00e7inde olmad\u0131klar\u0131nda yaln\u0131z ve mutsuz hissederler. Bu korkuyu uyand\u0131rma senaryosunun bir sonucu olarak, insanlar, kendilerine uygun olmayan ve onlara mutluluk getirmeyen ili\u015fkilere girebilirler.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalar, insanlar\u0131n tuhaf bir \u015fekilde ve yaln\u0131z kalma korkusundan kaynakl\u0131 olarak daha az ili\u015fki kurduklar\u0131n\u0131 g\u00f6stermi\u015ftir. Spielmann ve arkada\u015flar\u0131n\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc \u00e7al\u0131\u015fman\u0131n sonu\u00e7lar\u0131, insanlar\u0131n, romantik bir ili\u015fki i\u00e7ine girdiklerinde gelece\u011fe y\u00f6nelik kayg\u0131lar\u0131n onlar\u0131 frenledi\u011fini ortaya koydu. Bu s\u0131k\u0131nt\u0131, hem yaln\u0131z olan insanlarda, hem de bir birliktelik i\u00e7inde olan \u00e7iftlerde g\u00f6r\u00fcl\u00fcyor. \u0130nsanlar, istikrar ve gelecek kayg\u0131s\u0131ndan dolay\u0131 sa\u011fl\u0131kl\u0131 d\u00fc\u015f\u00fcnme ve do\u011fru planlamalardan uzakla\u015f\u0131yorlar. \u00c7o\u011fu ara\u015ft\u0131rma, \u00f6zellikle kad\u0131nlarda bu kayg\u0131ya odaklan\u0131rken, ara\u015ft\u0131rmac\u0131lar hem erkekler hem de kad\u0131nlar\u0131n yaln\u0131zl\u0131kla ilgili rahats\u0131zl\u0131k duyduklar\u0131n\u0131, \u00e7\u00fcnk\u00fc her iki cinsin de samimi ili\u015fkileri bulma ve s\u00fcrd\u00fcrme gere\u011fi oldu\u011funu belirtiyorlar.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalara g\u00f6re, genel olarak, b\u00fcy\u00fck kayg\u0131lar\u0131 olan bireylerin hem mevcut ili\u015fkilerinde hem de yeni arkada\u015f se\u00e7iminde standartlar\u0131n\u0131 d\u00fc\u015f\u00fcrme olas\u0131l\u0131klar\u0131n\u0131n daha y\u00fcksek oldu\u011fu g\u00f6r\u00fcl\u00fcyor. \u0130li\u015fki i\u00e7inde olan bireylerde bu korku ne kadar y\u00fcksek seviyede ise, ili\u015fkiyi bitirme olas\u0131l\u0131\u011f\u0131 da o kadar d\u00fc\u015f\u00fcyor. Hatta bu mevcut ili\u015fkilerde mutsuz olsalar bile, bu korkudan dolay\u0131 ili\u015fkiden kopmak istemiyorlar. Yaln\u0131zl\u0131k korkusunu derin bir bi\u00e7imde ya\u015fayan bireyler, ili\u015fkilerde daha az\u0131na raz\u0131 olmay\u0131 kabulleniyorlar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Etkileri\"><\/span><strong>Etkileri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yaln\u0131z kalmaktan korkan insanlar, uygun ya da ideal olmayan ili\u015fkilere girebilirler. \u00d6z\u00fcnde, insanlar ili\u015fkilerinin stat\u00fcs\u00fcne ili\u015fkilerinden \u00e7ok daha fazla odaklanabilirler, ki bu \u00e7ok sorunludur. \u00c7evrenizdeki herhangi bir s\u0131k\u0131nt\u0131n\u0131n bir ili\u015fkiyi sona erdirme olas\u0131l\u0131\u011f\u0131n\u0131n fark\u0131nda olmak \u00f6nemlidir. Bir ili\u015fkide bulunman\u0131n bask\u0131s\u0131n\u0131n, daha az\u0131na yetinmek gibi olumsuz sonu\u00e7lara yol a\u00e7abilece\u011fini de anlamal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n<p>Yaln\u0131z olmak illa ki olumsuz bir durum de\u011fildir. Asl\u0131nda yaln\u0131z olman\u0131n bir\u00e7ok faydas\u0131 vard\u0131r. Bir\u00e7ok yaln\u0131z, evli olanlardan daha fazla \u00f6zerklik ve ki\u015fisel geli\u015fim ya\u015farlar. Ek olarak, yaln\u0131z olman\u0131n, bir insan\u0131n ba\u015fkalar\u0131yla yak\u0131n ba\u011flant\u0131lar\u0131n\u0131 s\u00fcrd\u00fcrmek i\u00e7in daha fazla zaman harcamas\u0131na olanak tan\u0131r. Ara\u015ft\u0131rmalar, bekarlar\u0131n arkada\u015flar\u0131yla, kom\u015fular\u0131yla, karde\u015fleriyle ve ebeveynleriyle evli muadillerinden daha fazla temas kurdu\u011funu g\u00f6stermi\u015ftir. Yaln\u0131z olman\u0131n yanl\u0131\u015f bir \u015fey olmad\u0131\u011f\u0131n\u0131 unutmay\u0131n. Kendinizi ba\u015fkalar\u0131yla ve onlar\u0131n ili\u015fkileri ile k\u0131yaslamay\u0131n. Bunun yerine, hayat\u0131n\u0131zda sahip oldu\u011funuz anlaml\u0131 ili\u015fkilere de\u011fer verin.<\/p>\n","protected":false},"excerpt":{"rendered":"Yaln\u0131z kalmakla ilgili korkunuz, hayat\u0131n\u0131za nas\u0131l etki ediyor? Baz\u0131 insanlar, bir ili\u015fki i\u00e7inde olmad\u0131klar\u0131nda yaln\u0131z ve mutsuz hissederler.&hellip;","protected":false},"author":1,"featured_media":398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-genel","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":5,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":1041,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/396\/revisions\/1041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/398"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}