{"id":4911,"date":"2021-05-22T10:05:41","date_gmt":"2021-05-22T07:05:41","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=4911"},"modified":"2021-05-22T10:05:49","modified_gmt":"2021-05-22T07:05:49","slug":"romantik-iliskilerde-ayrilik-sureci","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/","title":{"rendered":"Romantik \u0130li\u015fkilerde Ayr\u0131l\u0131k S\u00fcreci"},"content":{"rendered":"\n<p>\u00c7o\u011fu zaman y\u00fcksek bir tutku ve a\u015fk ile ba\u015flayan romantik ili\u015fkiler, gelece\u011fe dair y\u00fcksek beklentilerin ve umudun olu\u015fmas\u0131na sebep olur. \u0130li\u015fki k\u00f6t\u00fc gitse bile \u00e7iftler, ayr\u0131l\u0131k s\u00fcrecinde ve sonras\u0131nda y\u00fcksek d\u00fczeyde bir hayal k\u0131r\u0131kl\u0131\u011f\u0131 ve h\u00fcz\u00fcn hisseder. Peki ili\u015fkiler ne zaman ve neden sonlan\u0131yor?<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalar, ili\u015fkilerde ayr\u0131l\u0131\u011f\u0131n yayg\u0131n olarak \u00fc\u00e7 kritik zamanda ger\u00e7ekle\u015fti\u011fini g\u00f6stermektedir. Bunlardan birincisi a\u015fk ve tutkunun azalmas\u0131 ile ili\u015fkinin daha stabil bir hal almas\u0131na ba\u011fl\u0131 olarak ili\u015fkinin ikinci y\u0131l\u0131; ikincisi genellikle \u00e7ocuk sahibi olman\u0131n getirdi\u011fi zorluklara ba\u011fl\u0131 olarak ili\u015fkinin d\u00f6rd\u00fcnc\u00fc y\u0131l\u0131 ve \u00fc\u00e7\u00fcnc\u00fcs\u00fc ise \u00e7ocu\u011fun ergenlik d\u00f6nemine girmesi ve bu d\u00f6nemin getirdi\u011fi zorluklara ba\u011fl\u0131 olarak ili\u015fkinin 14. y\u0131l\u0131 olarak de\u011ferlendirilmektedir.&nbsp;<\/p>\n\n\n\n<p>Ayr\u0131l\u0131k asl\u0131nda \u00e7iftler taraf\u0131ndan \u00e7o\u011fu zaman ortak bir karar gibi de\u011ferlendirilse de ara\u015ft\u0131rmalar bunun aksine i\u015faret etmekte; ayr\u0131l\u0131\u011f\u0131n tek tarafl\u0131 oldu\u011funu g\u00f6stermektedir. Ancak ayr\u0131l\u0131\u011f\u0131 ba\u015flatan taraf da (yaz\u0131n\u0131n devam\u0131nda \u201cba\u015flat\u0131c\u0131\u201d olarak adland\u0131r\u0131lacakt\u0131r) ayr\u0131l\u0131\u011f\u0131 kabullenen taraf da (yaz\u0131n\u0131n devam\u0131nda \u201cpartner\u201d olarak adland\u0131r\u0131lacakt\u0131r) ayr\u0131ld\u0131ktan sonra benzer s\u00fcre\u00e7lerden ge\u00e7mektedirler. Ayr\u0131l\u0131\u011f\u0131n da bir yas s\u00fcreci oldu\u011fu ve 2 y\u0131l boyunca ayr\u0131l\u0131\u011f\u0131n yas\u0131n\u0131n tutulabilece\u011fi; bu s\u00fcreyi a\u015fan yas s\u00fcre\u00e7lerinde mutlaka tedaviye ba\u015fvurulmas\u0131 gerekti\u011fi unutulmamal\u0131d\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2021\/05\/romatik-iliskilerde-ayrilik-sureci-evimdeki-psikolog.jpeg\" alt=\"Romantik \u0130li\u015fkilerde Ayr\u0131l\u0131\u011f\u0131n A\u015famalar\u0131\" class=\"wp-image-4913\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2021\/05\/romatik-iliskilerde-ayrilik-sureci-evimdeki-psikolog.jpeg 1024w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2021\/05\/romatik-iliskilerde-ayrilik-sureci-evimdeki-psikolog-300x169.jpeg 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2021\/05\/romatik-iliskilerde-ayrilik-sureci-evimdeki-psikolog-768x432.jpeg 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2021\/05\/romatik-iliskilerde-ayrilik-sureci-evimdeki-psikolog-107x60.jpeg 107w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Ayriligin_Asamalari\" >Ayr\u0131l\u0131\u011f\u0131n A\u015famalar\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_1_Kisisel_Supheler\" >A\u015fama 1: Ki\u015fisel \u015e\u00fcpheler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_2_Dolayli_Ifadeler\" >A\u015fama 2: Dolayl\u0131 \u0130fadeler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_3_Disariya_Yonelme\" >A\u015fama 3: D\u0131\u015far\u0131ya Y\u00f6nelme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_4_Gecmisi_Yeniden_Yazma\" >A\u015fama 4: Ge\u00e7mi\u015fi Yeniden Yazma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_5_Acik_Ifadeler\" >A\u015fama 5: A\u00e7\u0131k \u0130fadeler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_6_Bekar_Hayati_Kesif\" >A\u015fama 6: Bekar Hayat\u0131 Ke\u015fif<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_7_Harekete_Gecme\" >A\u015fama 7: Harekete Ge\u00e7me<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_8_Deneme\" >A\u015fama 8: Deneme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Asama_9_Ayrilik\" >A\u015fama 9: Ayr\u0131l\u0131k<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healmeup.com\/blog\/romantik-iliskilerde-ayrilik-sureci\/#Referans\" >Referans:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ayriligin_Asamalari\"><\/span><strong>Ayr\u0131l\u0131\u011f\u0131n A\u015famalar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_1_Kisisel_Supheler\"><\/span>A\u015fama 1: Ki\u015fisel \u015e\u00fcpheler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>&#8211; Ba\u015flat\u0131c\u0131n\u0131n zihninde ili\u015fkiye dair \u015f\u00fcpheler olu\u015fmaya ba\u015flar.&nbsp;<\/p>\n\n\n\n<p>&#8211; \u0130li\u015fkiye ba\u011fl\u0131l\u0131kta normal dalgalanmalar g\u00f6zlemlenir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_2_Dolayli_Ifadeler\"><\/span>A\u015fama 2: Dolayl\u0131 \u0130fadeler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ba\u015flat\u0131c\u0131n\u0131n ili\u015fkiye dair \u015f\u00fcpheleri hala ki\u015fiseldir, bir ba\u015fkas\u0131yla payla\u015f\u0131lmam\u0131\u015ft\u0131r.<\/li><li>Mutsuzluk dolayl\u0131 bir \u015fekilde ifade edilmeye ba\u015flan\u0131r. (\u00d6rne\u011fin \u201c\u00c7oraplar\u0131n\u0131 hep ortal\u0131kta b\u0131rak\u0131yorsun.\u201d)&nbsp;<\/li><li>Partnerin yorumu:<ul><li>\u201cBa\u015flat\u0131c\u0131 ufak tefek meselelerle ilgili s\u00f6yleniyor.\u201d<\/li><li>\u201cBu meseleleri zaten halletmi\u015ftik.\u201d<\/li><li>Mutsuzluk ifadelerini g\u00f6rmezden gelir.<\/li><\/ul><\/li><li>Ba\u015flat\u0131c\u0131n\u0131n yorumu:<ul><li>\u201cPartner neden mutsuz oldu\u011fumu anlam\u0131yor.\u201d<\/li><\/ul><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_3_Disariya_Yonelme\"><\/span>A\u015fama 3: D\u0131\u015far\u0131ya Y\u00f6nelme<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ba\u015flat\u0131c\u0131 doyumu ili\u015fki d\u0131\u015f\u0131nda aramaya ba\u015flar. (\u00d6rne\u011fin; yeni bir hobi edinme, yeni arkada\u015fl\u0131klar)<\/li><li>\u00c7ift olarak yap\u0131lan ortak aktiviteler azal\u0131r.<\/li><li>B\u00f6ylelikle potansiyel yeni partnerlere eri\u015fim imk\u00e2n\u0131 y\u00fckselir.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_4_Gecmisi_Yeniden_Yazma\"><\/span>A\u015fama 4: Ge\u00e7mi\u015fi Yeniden Yazma<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0130li\u015fkinin ba\u015f\u0131nda partnerini idealize eden ba\u015flat\u0131c\u0131, bunun tam tersini yapmaya ba\u015flar. Partnerle ilgili yaln\u0131zca olumsuz d\u00fc\u015f\u00fcnceler hat\u0131rlan\u0131r. (\u201cYanl\u0131\u015f bir ili\u015fkiydi, zaten hi\u00e7 ba\u015flamamal\u0131yd\u0131\u201d)<\/li><li>Bu a\u015famada partnerin hala ayr\u0131l\u0131\u011fa dair hi\u00e7bir fikri yoktur.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_5_Acik_Ifadeler\"><\/span>A\u015fama 5: A\u00e7\u0131k \u0130fadeler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00fcy\u00fck ihtimalle geri d\u00f6n\u00fc\u015f\u00fcn olmayaca\u011f\u0131 d\u00f6n\u00fcm noktas\u0131<\/li><li>Genellikle ili\u015fki d\u0131\u015f\u0131ndaki bir insana (arkada\u015f veya anne) ayr\u0131lma iste\u011fi dile getirilir.<\/li><li>Ba\u015flat\u0131c\u0131 ba\u015fkalar\u0131n\u0131n yan\u0131nda partnere sayg\u0131s\u0131z davran\u0131\u015flarda bulunur. (\u00d6rne\u011fin, arkada\u015flar\u0131n\u0131n yan\u0131nda partner ile alay etmek)<ul><li>Bu davran\u0131\u015f\u0131n alt\u0131nda yatan motivasyonun, partneri provoke edip ili\u015fkiden memnuniyetini d\u00fc\u015f\u00fcrmek ve ayr\u0131l\u0131\u011f\u0131n y\u00fck\u00fcn\u00fc payla\u015fmak oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir.<\/li><\/ul><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_6_Bekar_Hayati_Kesif\"><\/span>A\u015fama 6: Bekar Hayat\u0131 Ke\u015fif<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ba\u015flat\u0131c\u0131 daha \u00e7ok bekar arkada\u015flar\u0131yla tak\u0131lmaya ba\u015flar.<\/li><li>Yak\u0131n zamanda bir ayr\u0131l\u0131k s\u00fcrecinden ge\u00e7mi\u015f bir arkada\u015f\u0131yla zaman ge\u00e7irmeye ba\u015flar.<\/li><li>Y\u00fcz\u00fc\u011f\u00fcn\u00fc takmamakla ilgili bahaneler \u00fcretmeye ba\u015flar.<\/li><li>Uzun vadeli planlar ve vaatlerden ka\u00e7\u0131n\u0131r.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_7_Harekete_Gecme\"><\/span>A\u015fama 7: Harekete Ge\u00e7me<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ba\u015flat\u0131c\u0131, do\u011frudan ayr\u0131l\u0131ktan bahsetmez ama partnerde \u015f\u00fcphe ortaya \u00e7\u0131karan tav\u0131rlar g\u00f6stermeye ba\u015flar.<\/li><li>Partneri provoke etmeyi ama\u00e7lar (\u00d6rne\u011fin, randevu ayarlay\u0131p gelmemek)<\/li><li>Partner en sonunda fark\u0131na varmaya ba\u015flar.<\/li><li>Genellikle partnerin ayr\u0131l\u0131ktan sonra ba\u015f\u0131n\u0131n \u00e7aresine bakabilmesi i\u00e7in planlar yapar. (\u00d6rne\u011fin, yemek pi\u015firmeyi \u00f6\u011fretmek)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_8_Deneme\"><\/span>A\u015fama 8: Deneme<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Partnerin amac\u0131: Sorunu \u00e7\u00f6zmek<\/li><li>Ba\u015flat\u0131c\u0131n\u0131n amac\u0131: Partneri ili\u015fkinin bitmesi gerekti\u011fine ikna etmek<\/li><li>Genellikle \u00e7iftler bu a\u015famada \u00e7ift terapisine gelir.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Asama_9_Ayrilik\"><\/span>A\u015fama 9: Ayr\u0131l\u0131k<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ba\u015flat\u0131c\u0131 ili\u015fkinin sonlanmas\u0131nda kararl\u0131d\u0131r.<\/li><li>Ancak yanl\u0131\u015f vaatler verir:<ul><li>\u201cYaln\u0131zca ara vermek istiyorum.\u201d<\/li><li>\u201cSadece biraz d\u00fc\u015f\u00fcnmeye ihtiyac\u0131m var.\u201d<\/li><\/ul><\/li><\/ul>\n\n\n\n<p>\u0130li\u015fkinin gidi\u015fat\u0131n\u0131 g\u00f6zlemlemek ve ileri a\u015famalara gelmeden erken m\u00fcdahale i\u00e7in terapiye ba\u015fvurmak olduk\u00e7a de\u011ferlidir. Bu hamle, ili\u015fkide kar\u015f\u0131l\u0131kl\u0131 olarak yap\u0131lan hatalar\u0131n \u00f6nlenmesine katk\u0131 sa\u011flayacakt\u0131r.<\/p>\n\n\n\n<p style=\"font-size:17px\"><em><a href=\"https:\/\/www.healmeup.com\/Danismanlar\/Ezgi-Kurt\/2039\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ezgi Kurt<br><\/strong>Klinik Psikolog<\/a><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Referans\"><\/span>Referans:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vaughan, D. (1990). <em>Uncoupling: Turning points in intimate relationships. <\/em>Oxford University Press.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00c7o\u011fu zaman y\u00fcksek bir tutku ve a\u015fk ile ba\u015flayan romantik ili\u015fkiler, gelece\u011fe dair y\u00fcksek beklentilerin ve umudun olu\u015fmas\u0131na&hellip;","protected":false},"author":1,"featured_media":4912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-4911","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-genel","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/4911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=4911"}],"version-history":[{"count":1,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/4911\/revisions"}],"predecessor-version":[{"id":4914,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/4911\/revisions\/4914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/4912"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=4911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=4911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=4911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}