{"id":5411,"date":"2022-02-18T07:59:00","date_gmt":"2022-02-18T04:59:00","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=5411"},"modified":"2022-02-18T21:16:58","modified_gmt":"2022-02-18T18:16:58","slug":"duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/","title":{"rendered":"Duygusal (Psikolojik) \u015eiddet Nedir? Nas\u0131l Ba\u015fa \u00c7\u0131k\u0131l\u0131r?"},"content":{"rendered":"\n<p>\u015eiddet deyince akl\u0131m\u0131za en \u00e7ok fiziksel \u015fiddet gelir; oysaki \u015fiddetin bir\u00e7ok alt t\u00fcr\u00fc vard\u0131r. Fiziksel, duygusal, cinsel hatta dijital \u015fiddet olarak bir\u00e7ok alt ba\u015fl\u0131k s\u0131ralayabiliriz. \u00d6zellikle modernle\u015fen ve t\u0131rnak i\u00e7inde medenile\u015fen d\u00fcnyam\u0131zda \u015fiddet kavram\u0131 da evrimle\u015fmi\u015f ve art\u0131k toplumun daha kabul edilebilir g\u00f6rd\u00fc\u011f\u00fc duygusal (psikolojik) \u015fiddete d\u00f6n\u00fc\u015fm\u00fc\u015ft\u00fcr. Duygusal \u015fiddetin ayn\u0131 zamanda duygusal istismar, psikolojik istismar veya psikolojik \u015fiddet olarak da an\u0131ld\u0131\u011f\u0131n\u0131 ifade etmek gerekir.<br><br>Asl\u0131nda \u00e7evremizde ve g\u00fcnl\u00fck hayat\u0131m\u0131za bakt\u0131\u011f\u0131m\u0131zda; i\u015fte, okulda, ikili ili\u015fkilerimizde hatta sosyal hayatta bu \u015fiddetin bir\u00e7ok t\u00fcr\u00fcne maruz kalabiliyoruz. Dolay\u0131s\u0131yla bu konuda bilin\u00e7 kazanmak ve \u00e7evremize bu bilinci a\u015f\u0131lamak son derece \u00f6nemli bir hale geliyor.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/#Duygusal_Siddet_Nedir\" >Duygusal \u015eiddet Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/#Duygusal_Siddete_Maruz_Kaldiginizi_Nasil_Anlarsiniz\" >Duygusal \u015eiddete Maruz Kald\u0131\u011f\u0131n\u0131z\u0131 Nas\u0131l Anlars\u0131n\u0131z?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/#Duygusal_Siddet_Turleri_Nelerdir\" >Duygusal \u015eiddet T\u00fcrleri Nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/#Duygusal_Siddetten_Nasil_Korunuruz\" >Duygusal \u015eiddetten Nas\u0131l Korunuruz?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healmeup.com\/blog\/duygusal-psikolojik-siddet-nedir-nasil-basa-cikilir\/#Kaynakca\" >Kaynak\u00e7a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duygusal_Siddet_Nedir\"><\/span><strong>Duygusal \u015eiddet Nedir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Duygusal \u015fiddet; bir ki\u015fi ya da grubun belirli bir ki\u015fiye kar\u015f\u0131 yapt\u0131\u011f\u0131 ve ki\u015fiyi duygusal a\u00e7\u0131dan zay\u0131flatmak, psikolojisini alt etmek ve kognitif becerilerini bozmak i\u00e7in uygulad\u0131\u011f\u0131 t\u00fcm davran\u0131\u015f kal\u0131plar\u0131n\u0131 i\u00e7erir. Alay etme, d\u0131\u015flama, a\u015fa\u011f\u0131lama, g\u00f6rmezden gelme, yetersiz hissettirme, g\u00fcvenini sarsma, aldatma, \u00f6nemsiz hissettirme gibi davran\u0131\u015flar en yayg\u0131n \u015fiddet \u00f6rneklerindendir. Duygusal \u015fiddet ki\u015filerde kimi zaman fiziksel \u015fiddetten bile daha \u00e7ok zarar yaratabilmektedir. Ma\u011fdur ki\u015filerde stres, depresyon ve anksiyete gibi bir\u00e7ok psikolojik problem ortaya \u00e7\u0131kabilir. Duygusal \u015fiddete maruz kalan ki\u015fi kendisini \u00e7\u0131k\u0131\u015f\u0131 olmayan bir yolda, \u00e7aresiz hissedebilir. Bu ki\u015filer genellikle, \u015fiddet ma\u011fduru olmalar\u0131na ra\u011fmen kendilerini su\u00e7lu hissederler.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duygusal_Siddete_Maruz_Kaldiginizi_Nasil_Anlarsiniz\"><\/span><strong>Duygusal \u015eiddete Maruz Kald\u0131\u011f\u0131n\u0131z\u0131 Nas\u0131l Anlars\u0131n\u0131z?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Duygusal \u015fiddete maruz kalan bireyde bir s\u00fcre sonra; yaln\u0131zl\u0131k, korku, \u00f6z g\u00fcven eksikli\u011fi, huzursuzluk ve a\u015f\u0131r\u0131 gerginlik gibi belirtiler d\u00fczenli olarak g\u00f6r\u00fclmeye ba\u015flar. Duygusal \u015fiddet uzun s\u00fcre devam ederse ki\u015fide travma sonras\u0131 stres bozuklu\u011fu ve akut stres bozuklu\u011fu gibi psikolojik hastal\u0131klar g\u00f6r\u00fclebilir. Bu tip psikolojik rahats\u0131zl\u0131klar bir yana, i\u00e7inde bulundu\u011fu durumdan \u00e7\u0131k\u0131\u015f arayan ki\u015fi; \u00e7e\u015fitli maddeleri kullanmaya, i\u00e7ki i\u00e7mek gibi al\u0131\u015fkanl\u0131klar edinmeye ba\u015flayabilir. Ma\u011fdurlar g\u00f6rd\u00fckleri duygusal \u015fiddetle ba\u015fa \u00e7\u0131kamayacak hale geldiklerinde kendilerine zarar vermeyi deneyebilir, hatta intihara te\u015febb\u00fcs edebilirler.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1-1024x576.png\" alt=\"Duygusal \u015eiddet T\u00fcrleri Nelerdir?\" class=\"wp-image-5412\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1-1024x576.png 1024w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1-300x169.png 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1-768x432.png 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1-107x60.png 107w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_1.png 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duygusal_Siddet_Turleri_Nelerdir\"><\/span><strong>Duygusal \u015eiddet T\u00fcrleri Nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>En s\u0131k rastlanan duygusal \u015fiddet t\u00fcrlerini inceleyelim:<\/p>\n\n\n\n<p><strong>Yaln\u0131zla\u015ft\u0131rma:<\/strong>&nbsp;\u015eiddeti uygulayan ki\u015fi, ma\u011fduru en yak\u0131nlar\u0131ndan; ailesinden, akrabas\u0131ndan, arkada\u015flar\u0131ndan bile ay\u0131rmaya \u00e7al\u0131\u015f\u0131r. Ma\u011fdurun tamam\u0131yla kendisine ait olmas\u0131n\u0131 ve maddi manevi her t\u00fcrl\u00fc destek i\u00e7in yaln\u0131zca kendisiyle ileti\u015fim kurmas\u0131n\u0131 ister. Bu ama\u00e7la ma\u011fdura; yak\u0131nlar\u0131 taraf\u0131ndan sevilmedi\u011fini, hor g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ve kimsenin onu istemedi\u011fini s\u00f6yler.<\/p>\n\n\n\n<p><strong>Saklamak:<\/strong>&nbsp;\u015eiddeti uygulayan ki\u015fi ma\u011fdurun sevgilisi ise yasak bir ili\u015fki ya\u015f\u0131yormu\u015f gibi ma\u011fduru gizler. Kimsenin olmad\u0131\u011f\u0131 \u00fccra yerlerde veya ev gibi \u00f6zel alanlarda bulu\u015fmak ister. Herkese a\u00e7\u0131k alanlarda bulu\u015fmaktan ka\u00e7\u0131n\u0131r. Ancak bu t\u00fcrde davran\u0131\u015flar, \u015fiddeti uygulayan ki\u015finin ma\u011fdurdan bir \u015feyler saklad\u0131\u011f\u0131n\u0131; belki de ba\u015fka bir ili\u015fkisi oldu\u011funa i\u015faret eder.&nbsp;<\/p>\n\n\n\n<p><strong>Yok Olma:<\/strong>\u00a0G\u00f6r\u00fc\u015ft\u00fc\u011f\u00fcn\u00fcz ki\u015fi her \u015fey yolundayken aniden ve hi\u00e7bir sebep sunmadan ortadan kayboluyorsa \u201cghosting\u201d (yok olmak) dedi\u011fimiz durum meydana gelmi\u015ftir. Bu tip durumlarda kar\u015f\u0131n\u0131zdaki ki\u015fi bir anda ula\u015f\u0131lmaz olur; mesajlar\u0131n\u0131za ve aramalar\u0131n\u0131za yan\u0131t vermez. B\u00f6yle meydana gelen olaylar sonunda ili\u015fkinin y\u00fck\u00fc \u00fczerinize kal\u0131r ve hi\u00e7bir anlam\u0131 yokken kendinizi bo\u015flukta hissedersiniz.<\/p>\n\n\n\n<p><strong>Yemleme:<\/strong>&nbsp;E\u011fer g\u00f6r\u00fc\u015ft\u00fc\u011f\u00fcn\u00fcz ki\u015fi bir s\u00fcre boyunca sizinle vakit ge\u00e7iriyor, her t\u00fcrl\u00fc iyi konu\u015fmay\u0131 yap\u0131yor; ancak sonras\u0131ndaki birka\u00e7 g\u00fcn hi\u00e7bir \u015fekilde sizinle ileti\u015fime ge\u00e7miyorsa, yemleme diye ifade edilen \u015fiddet t\u00fcr\u00fc ya\u015fan\u0131yor diyebiliriz. Bu tip durumlarda ki\u015fi sonras\u0131nda sizinle yine ileti\u015fime ge\u00e7erek sanki hi\u00e7bir \u015fey olmam\u0131\u015f gibi davran\u0131r. Sonu\u00e7 olarak kendinizi \u00f6nemsiz hissetmenize yol a\u00e7ar.<\/p>\n\n\n\n<p><strong>Ak\u0131l Buland\u0131rma:<\/strong>\u00a0Birlikte olunan ki\u015fi, ma\u011fduru s\u00fcrekli kendi ak\u0131l sa\u011fl\u0131\u011f\u0131n\u0131 sorgulamaya iter. Kendi kendine s\u00fcrekli bir \u015feyler kurdu\u011funu, hi\u00e7bir \u015feyin ma\u011fdurun d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc gibi olmad\u0131\u011f\u0131n\u0131 s\u00f6yler. B\u00f6ylelikle ma\u011fdurun kendine olan inanc\u0131n\u0131 k\u0131rar.<\/p>\n\n\n\n<p><strong>A\u015f\u0131r\u0131 K\u0131skan\u00e7l\u0131k:<\/strong>\u00a0K\u0131skan\u00e7l\u0131k, dozunda oldu\u011fu s\u00fcrece bir\u00e7ok ili\u015fkide kabul edilebilir bir durumdur. Fakat s\u00f6z konusu k\u0131skan\u00e7l\u0131\u011f\u0131n seviyesi kar\u015f\u0131daki ki\u015finin hayat\u0131n\u0131 k\u0131s\u0131tlayan ve kendisini eksik hissetmesini sa\u011flayan boyuta ula\u015f\u0131rsa o zaman bu psikolojik \u015fiddete d\u00f6n\u00fc\u015f\u00fcr. Bu \u015fekilde \u201ck\u0131skan\u0131lan\u201d partner, birlikte oldu\u011fu ki\u015fiyi sevdi\u011fi i\u00e7in bu durumlar\u0131 g\u00f6rmezden gelip ili\u015fkiye devam edebilir; ancak bu durum da psikolojik \u015fiddet t\u00fcrleri aras\u0131nda yer almaktad\u0131r.<\/p>\n\n\n\n<p><strong>Mobbing:<\/strong>&nbsp;\u0130\u015f yerinde meydana gelen psikolojik \u015fiddet kendisini \u201cmobbing\u201d olarak g\u00f6sterir.<br>Mobbing; kar\u015f\u0131daki ki\u015fiyi taciz etmek, rahats\u0131z etmek, \u00fczerinde a\u015f\u0131r\u0131 bask\u0131 kurup s\u0131k\u0131nt\u0131 vermek gibi anlamlara gelmektedir. Mobbing ma\u011fduru ki\u015finin i\u015f ortam\u0131nda s\u00fcrekli s\u00f6z\u00fc kesilebilir ve g\u00f6revlerini yapmas\u0131n\u0131n \u00f6n\u00fcne engeller koyulabilir. S\u00fcrekli ele\u015ftiriye ve su\u00e7lanmaya maruz kal\u0131r. Mobbinge u\u011frayan ki\u015fi Alo 170, \u00c7al\u0131\u015fma ve Sosyal G\u00fcvenlik Bakanl\u0131\u011f\u0131 ve Cumhurba\u015fkanl\u0131\u011f\u0131 \u0130leti\u015fim Merkezi gibi kurumlarla ileti\u015fime ge\u00e7ip hem kendisini koruyabilir hem de failin gerekli cezay\u0131 almas\u0131n\u0131 sa\u011flayabilir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2-1024x576.png\" alt=\"Duygusal \u015eiddetten Nas\u0131l Korunuruz?\" class=\"wp-image-5413\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2-1024x576.png 1024w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2-300x169.png 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2-768x432.png 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2-107x60.png 107w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2022\/02\/duygusal_psikolojik_siddet_nedir_evimdeki_psikolog_com_2.png 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duygusal_Siddetten_Nasil_Korunuruz\"><\/span><strong>Duygusal \u015eiddetten Nas\u0131l Korunuruz?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0130kili ili\u015fkilerde \u2018\u2019hay\u0131r\u2019\u2019 demeyi bilin. S\u0131n\u0131r koyma konusunda giri\u015fken olun.<\/li><li>E\u011fer kendinizi normal ruh halinizden daha depresif, yorgun, keyifsiz hissediyorsan\u0131z veya \u00e7evrenizdeki insanlar azalmaya ba\u015flad\u0131ysa bunun bir istismar neticesi oldu\u011funu fark edin.<\/li><li>Sa\u011fl\u0131kl\u0131 ili\u015fkiler kurabilmek ad\u0131na ba\u011flanma stilinizi \u00f6\u011frenin (g\u00fcvenli, kayg\u0131l\u0131, ka\u00e7\u0131ngan).<\/li><li>S\u0131k s\u0131k yapmak istemedi\u011finiz \u015feylerin i\u00e7inde buluyor musunuz kendinizi? Buna cevap verin.<\/li><li>Yard\u0131m alabilece\u011finiz kaynaklar\u0131 \u00f6\u011frenin: Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131, kad\u0131n platformlar\u0131 vb.<\/li><\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.healmeup.com\/Danismanlar\/Ezgi-Aslantas\/2129\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Ezgi Aslanta\u015f<\/em><\/a><\/strong><br><em><a href=\"https:\/\/www.healmeup.com\/Danismanlar\/Ezgi-Aslantas\/2129\" target=\"_blank\" rel=\"noreferrer noopener\">Psikolog<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kaynakca\"><\/span>Kaynak\u00e7a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/dergipark.org.tr\/tr\/download\/article-file\/883076\" target=\"_blank\" rel=\"noopener\">https:\/\/dergipark.org.tr\/tr\/download\/article-file\/883076<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.sdergi.hacettepe.edu.tr\/makaleler\/surdurulebilirtuketimdavranisi.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sdergi.hacettepe.edu.tr\/makaleler\/surdurulebilirtuketimdavranisi.pdf<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/psikiyatri.org.tr\/halka-yonelik\/15\/yildirma-mobbing\" target=\"_blank\" rel=\"noopener\">https:\/\/psikiyatri.org.tr\/halka-yonelik\/15\/yildirma-mobbing<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/42940\/9241591595-tur.pdf?sequence=8\" target=\"_blank\" rel=\"noopener\">https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/42940\/9241591595-tur.pdf?sequence=8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u015eiddet deyince akl\u0131m\u0131za en \u00e7ok fiziksel \u015fiddet gelir; oysaki \u015fiddetin bir\u00e7ok alt t\u00fcr\u00fc vard\u0131r. Fiziksel, duygusal, cinsel hatta&hellip;","protected":false},"author":1,"featured_media":5414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5411","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-genel","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/5411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=5411"}],"version-history":[{"count":1,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/5411\/revisions"}],"predecessor-version":[{"id":5415,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/5411\/revisions\/5415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/5414"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=5411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=5411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=5411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}