{"id":557,"date":"2018-09-17T14:44:03","date_gmt":"2018-09-17T11:44:03","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=557"},"modified":"2026-03-25T22:13:33","modified_gmt":"2026-03-25T19:13:33","slug":"cinsel-isteksizlik-neden-oluyor","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/","title":{"rendered":"Cinsel \u0130steksizlik Neden Oluyor?"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/#Ciftler_hakkindaki_gercekler_ve_iyilesmenin_formulu\" >\u00c7iftler hakk\u0131ndaki ger\u00e7ekler ve iyile\u015fmenin form\u00fcl\u00fc.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/#Efsane_1_Bir_kadinin_hormonlari_arzusunun_ana_itici_gucudur\" >Efsane 1: Bir kad\u0131n\u0131n hormonlar\u0131 arzusunun ana itici g\u00fcc\u00fcd\u00fcr.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/#Efsane_2_Duygusal_yakinlik_iyi_bir_cinsel_hayati_garantiler\" >Efsane 2: Duygusal yak\u0131nl\u0131k iyi bir cinsel hayat\u0131 garantiler.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/#Efsane_3_Partneriniz_arzulu_fakat_siz_degilseniz_sevginizi_baska_sekillerde_de_ifade_edebilirsiniz\" >Efsane 3: Partneriniz arzulu fakat siz de\u011filseniz, sevginizi ba\u015fka \u015fekillerde de ifade edebilirsiniz.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healmeup.com\/blog\/cinsel-isteksizlik-neden-oluyor\/#Efsane_4_Ciftler_cinsel_problemlerden_once_duygusal_problemlerle_ilgilenmelidir\" >Efsane 4: \u00c7iftler cinsel problemlerden \u00f6nce duygusal problemlerle ilgilenmelidir.<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ciftler_hakkindaki_gercekler_ve_iyilesmenin_formulu\"><\/span><strong>\u00c7iftler hakk\u0131ndaki ger\u00e7ekler ve iyile\u015fmenin form\u00fcl\u00fc.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>&nbsp;<\/strong>Seks, kendini ifade etmenin en saf hali, iki insan\u0131n birbirlerine sevgisini verebilmesinin en samimi yoludur ve i\u015fler ters gitti\u011finde b\u00fct\u00fcn ili\u015fki bozulur. Hemen her \u00e7ift zaman ge\u00e7tik\u00e7e daha az seks yapar. Bir taraf istekli, di\u011fer taraf isteksizse bu, ili\u015fkinin alarm verdi\u011fi anlam\u0131na gelir. Seks, e\u015fsiz, \u00f6zel ve \u00f6nemli olan fiziksel ba\u011flar \u00fcretir. \u0130li\u015fkilerde seks sadece pastadaki krema de\u011fildir. Pastan\u0131n kendisidir.&nbsp; Cinsel isteksizlik efsaneleri ise \u015fu \u015fekilde.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Efsane_1_Bir_kadinin_hormonlari_arzusunun_ana_itici_gucudur\"><\/span><strong>Efsane 1: Bir kad\u0131n\u0131n hormonlar\u0131 arzusunun ana itici g\u00fcc\u00fcd\u00fcr.<\/strong><strong>&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bir\u00e7ok insan, bir kad\u0131n\u0131n cinsel isteksizli\u011fi i\u00e7in t\u0131bbi tedaviye ihtiya\u00e7 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Uzmanlar; \u201cEn b\u00fcy\u00fck yanl\u0131\u015f anla\u015f\u0131lmalardan biri, d\u00fc\u015f\u00fck cinsel iste\u011fin t\u00fcm hormonlarla ilgili oldu\u011funun san\u0131lmas\u0131d\u0131r. Fakat libido bundan \u00e7ok daha karma\u015f\u0131k bir konudur ve zihinsel sa\u011fl\u0131k, beslenme, beden imgesi, stres d\u00fczeyi ve ili\u015fkinizin kalitesi gibi etkenlerle direkt ilgilidir\u201d diyorlar. Kad\u0131nlarda cinsel isteksizlik nadiren fizyolojik nedenlerden kaynaklan\u0131r. Bir\u00e7ok kad\u0131nda bu sorunun esas kayna\u011f\u0131 psikolojik etkenlerdir. Cinsel isteksizlik i\u00e7inde olan bir kad\u0131n\u0131n yapmas\u0131 gereken ilk \u015fey, ili\u015fkiyi geli\u015ftirmenin yollar\u0131n\u0131 bulmakt\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1.jpg\" alt=\"Cinsel \u0130steksizlik\" class=\"wp-image-559\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1.jpg 800w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1-300x169.jpg 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1-768x432.jpg 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1-700x394.jpg 700w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-1-539x303.jpg 539w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Efsane_2_Duygusal_yakinlik_iyi_bir_cinsel_hayati_garantiler\"><\/span><strong>Efsane 2: Duygusal yak\u0131nl\u0131k iyi bir cinsel hayat\u0131 garantiler.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>&nbsp;<\/strong>Bir\u00e7ok \u00e7ift i\u00e7in duygusal yak\u0131nl\u0131k, onlar\u0131 iyi birer arkada\u015f yapar ancak arzular\u0131n beslenmesi anlam\u0131nda bir garanti vermez. \u00c7\u00f6z\u00fcm, arzular\u0131 \u0131s\u0131tacak yollar\u0131n bulunmas\u0131 ve bu anlamda gayret g\u00f6sterilmesidir. Konuyla ilgili en \u00e7ok rastlanan yorum \u015fudur; \u201cKendinizi gen\u00e7, e\u011flenceli ve seksi hissettiren her \u015feyi kucaklay\u0131n.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2.jpg\" alt=\"Cinsel Hayat\" class=\"wp-image-560\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2.jpg 800w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2-300x169.jpg 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2-768x432.jpg 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2-700x394.jpg 700w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-2-539x303.jpg 539w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Efsane_3_Partneriniz_arzulu_fakat_siz_degilseniz_sevginizi_baska_sekillerde_de_ifade_edebilirsiniz\"><\/span><strong>Efsane 3: Partneriniz arzulu fakat siz de\u011filseniz, sevginizi ba\u015fka \u015fekillerde de ifade edebilirsiniz.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0130nsanlar\u0131n, bir ili\u015fkide cinsellik isteyip istemediklerini se\u00e7ebilme e\u011filiminde oldu\u011funu d\u00fc\u015f\u00fcnmekteyiz. Taraflardan birinin cinsel isteksizli\u011fi oldu\u011funda ve di\u011fer taraf bunu kabullendi\u011finde bu durumdan \u015fu sonu\u00e7 \u00e7\u0131k\u0131yor; tek e\u015flili\u011fe olan ba\u011fl\u0131l\u0131k. Ancak tam tersi bir psikoloji i\u00e7ine girildi\u011finde olay aldatmaya kadar gidiyor. \u0130nsanlar evlendiklerinde kendileri i\u00e7in belirli planlar yaparlar. Nerede ya\u015fanacak, kariyer nas\u0131l ilerleyecek, \u00e7ocuk sahibi olunacak m\u0131, ne zaman \u00e7ocuk yap\u0131lacak ve benzerleri\u2026 Fakat \u00e7iftler genellikle cinsel hayatlar\u0131 hakk\u0131nda plan yapmazlar. Bununla ilgili kararlardan yaln\u0131zca taraflardan birinin sorumlu olmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnmek \u00e7ok s\u0131\u011f olur.<\/p>\n\n\n\n<p>\u0130nsanlar\u0131n farkl\u0131 a\u015fk dilleri vard\u0131r. Kimi insanlar dokunmay\u0131 sever, kimi ise g\u00fczel s\u00f6zlerle a\u015fk\u0131n\u0131 ifade eder. \u0130yi ili\u015fkilerde taraflar birbirlerinin a\u015fk dilini anlamaya \u00e7al\u0131\u015f\u0131r ve uygularlar. \u0130yi ili\u015fkiler, kar\u015f\u0131l\u0131kl\u0131 anlay\u0131\u015ftan beslenir.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3.jpg\" alt=\"Cinsel Bozukluklar\" class=\"wp-image-561\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3.jpg 800w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3-300x169.jpg 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3-768x432.jpg 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3-700x394.jpg 700w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-3-539x303.jpg 539w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Efsane_4_Ciftler_cinsel_problemlerden_once_duygusal_problemlerle_ilgilenmelidir\"><\/span><strong>Efsane 4: \u00c7iftler cinsel problemlerden \u00f6nce duygusal problemlerle ilgilenmelidir.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>&nbsp;<\/strong>\u00c7o\u011fu insan, cinsel problemlerden \u00f6nce duygusal problemlerin \u00e7\u00f6z\u00fclmesi gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcr. Halbuki durum tam olarak b\u00f6yle de\u011fildir. E\u011fer bir \u00e7iftin cinsel ili\u015fkisini analiz etmeye ba\u015flarsan\u0131z, di\u011fer sorunlar\u0131n kayna\u011f\u0131na da kolayca inebilirsiniz. Cinsellik, ili\u015fkiyle ilgili b\u00fcy\u00fck olan penceredir.<\/p>\n\n\n\n<p>Duygusal problemleri ilk s\u0131rada ele almak i\u015fe yarayabilir ama e\u011fer bir \u00e7ift bu sorunlar\u0131 d\u00fczeltmeye \u00e7al\u0131\u015f\u0131rken amaca ula\u015famazsa, cinsel problemlerle ba\u015fa \u00e7\u0131kmaya \u00e7al\u0131\u015fmak ilk \u00e7\u00f6z\u00fcm olabilir. \u00c7iftler birbirlerine tekrar dokunmaya ba\u015flad\u0131klar\u0131nda birbirlerine daha yak\u0131n hissederler ve duygusal olarak yeniden y\u00fckseli\u015fe ge\u00e7erler. Bu, di\u011fer sorunlar\u0131n \u00e7\u00f6z\u00fcm\u00fc i\u00e7in de i\u015fleri kolayla\u015ft\u0131r\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4.jpg\" alt=\"Cinsel Bozukluklar\" class=\"wp-image-562\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4.jpg 800w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4-300x169.jpg 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4-768x432.jpg 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4-700x394.jpg 700w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2018\/09\/Cinsel-Bozukluklar-4-539x303.jpg 539w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"\u00c7iftler hakk\u0131ndaki ger\u00e7ekler ve iyile\u015fmenin form\u00fcl\u00fc. &nbsp;Seks, kendini ifade etmenin en saf hali, iki insan\u0131n birbirlerine sevgisini verebilmesinin&hellip;","protected":false},"author":1,"featured_media":558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[238],"tags":[],"class_list":{"0":"post-557","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-iliski","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":8,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/557\/revisions"}],"predecessor-version":[{"id":4031,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/557\/revisions\/4031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/558"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}