{"id":5867,"date":"2023-01-02T07:30:00","date_gmt":"2023-01-02T04:30:00","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=5867"},"modified":"2023-01-03T22:40:46","modified_gmt":"2023-01-03T19:40:46","slug":"istahsizligin-psikolojik-nedenleri-nelerdir","status":"publish","type":"post","link":"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/","title":{"rendered":"\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n Psikolojik Nedenleri Nelerdir?"},"content":{"rendered":"\n<p>\u0130\u015ftah kelimesi, T\u00fcrk Dil Kurumuna g\u00f6re \u201cyemek yeme iste\u011fi\u201d olarak tan\u0131mlanmaktad\u0131r. Dolay\u0131s\u0131yla i\u015ftahs\u0131zl\u0131k, yemek yeme \u00fczerine istek duymama olarak yorumlanabilir. \u0130\u015ftah \u00fczerinde belirleyici olan pek \u00e7ok fizyolojik ve psikolojik etken vard\u0131r. Bu yaz\u0131da daha \u00e7ok i\u015ftahs\u0131zl\u0131\u011f\u0131n psikolojik sebeplerine odaklan\u0131lacakt\u0131r.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Istahsizligin_Psikolojik_Nedenleri_Nelerdir\" title=\"\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n Psikolojik Nedenleri Nelerdir?\">\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n Psikolojik Nedenleri Nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Insanlarin_istahlarini_kaybetmelerinin_en_yaygin_psikolojik_nedenlerinden_bazilari_sunlardir\" title=\"\u0130nsanlar\u0131n i\u015ftahlar\u0131n\u0131 kaybetmelerinin en yayg\u0131n psikolojik nedenlerinden baz\u0131lar\u0131 \u015funlard\u0131r:\">\u0130nsanlar\u0131n i\u015ftahlar\u0131n\u0131 kaybetmelerinin en yayg\u0131n psikolojik nedenlerinden baz\u0131lar\u0131 \u015funlard\u0131r:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Kaygi_Anksiyete\" title=\"Kayg\u0131 (Anksiyete)\">Kayg\u0131 (Anksiyete)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Depresyon\" title=\"Depresyon\">Depresyon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Stres\" title=\"Stres\">Stres<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Madde_Kullanimi\" title=\"Madde Kullan\u0131m\u0131\">Madde Kullan\u0131m\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/istahsizligin-psikolojik-nedenleri-nelerdir\/#Anoreksiya\" title=\"Anoreksiya\">Anoreksiya<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Istahsizligin_Psikolojik_Nedenleri_Nelerdir\"><\/span><strong>\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n Psikolojik Nedenleri Nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0130\u015ftah\u0131n\u0131z\u0131 etkileyebilecek \u00e7e\u015fitli psikolojik sebepler vard\u0131r. Bu sebepler i\u015ftahs\u0131zl\u0131k ya\u015faman\u0131za yol a\u00e7arak dolayl\u0131 yoldan fiziksel pek \u00e7ok sa\u011fl\u0131k sorunuyla da kar\u015f\u0131 kar\u015f\u0131ya gelmenize yol a\u00e7abilir. Dolay\u0131s\u0131yla i\u015ftahs\u0131zl\u0131\u011fa yol a\u00e7an bu psikolojik fakt\u00f6rler mutlaka dikkate al\u0131nmal\u0131, sorunun fiziksel olmad\u0131\u011f\u0131na dair var olan inan\u00e7lar, i\u015ftahs\u0131zl\u0131k hakk\u0131nda yard\u0131m al\u0131nmamas\u0131na yol a\u00e7mamal\u0131d\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Insanlarin_istahlarini_kaybetmelerinin_en_yaygin_psikolojik_nedenlerinden_bazilari_sunlardir\"><\/span>\u0130nsanlar\u0131n i\u015ftahlar\u0131n\u0131 kaybetmelerinin en yayg\u0131n psikolojik nedenlerinden baz\u0131lar\u0131 \u015funlard\u0131r:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kaygi_Anksiyete\"><\/span><strong>Kayg\u0131 (Anksiyete)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kendimizi kayg\u0131l\u0131, endi\u015feli hissetti\u011fimizde bedenimiz pek \u00e7ok farkl\u0131 tepki verir. Bizde kayg\u0131y\u0131 a\u00e7\u0131\u011fa \u00e7\u0131karan tetikleyici duruma g\u00f6re bedenimiz \u201csava\u015f ya da ka\u00e7\u201d tepkisini ortaya \u00e7\u0131karabilir.<\/p>\n\n\n\n<p>Sava\u015f ya da ka\u00e7 tepkisi \u00f6zetle, bizde rahats\u0131zl\u0131k yaratan duruma kar\u015f\u0131 sava\u015farak m\u0131 yoksa o durumdan ka\u00e7arak m\u0131 davran\u0131\u015f g\u00f6sterece\u011fimiz \u00fczerinedir. Evrimsel a\u00e7\u0131dan bak\u0131ld\u0131\u011f\u0131nda bu tepki insanlar\u0131n hayatta kalmas\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemli bir yere sahiptir ve insanlar\u0131n nefes alma s\u0131kl\u0131\u011f\u0131n\u0131, kalp at\u0131\u015f h\u0131z\u0131n\u0131 ve kaslar\u0131ndaki gerginlik d\u00fczeyini art\u0131rarak insanlar\u0131, tehlikeye kar\u015f\u0131 verecekleri her t\u00fcrl\u00fc tepkiye dair haz\u0131r hale getirir. Ortaya \u00e7\u0131kan b\u00f6yle ilkel bir tepki, insanlarda i\u015ftah\u0131 bast\u0131r\u0131p i\u015ftahs\u0131zl\u0131\u011fa yol a\u00e7abilir. Ayr\u0131ca yap\u0131lan \u00e7al\u0131\u015fmalara g\u00f6re \u201csava\u015f veya ka\u00e7\u201d tepkisi, v\u00fccudumuzdaki bir\u00e7ok sistemin daha h\u0131zl\u0131 \u00e7al\u0131\u015fmas\u0131 (artan kalp at\u0131\u015f h\u0131z\u0131, artan nefes h\u0131z\u0131) sebebiyle metabolizmam\u0131z\u0131 h\u0131zland\u0131rabilir ve b\u00f6ylece yiyecekleri sindirme ve emilim \u015feklimizi etkileyerek potansiyel olarak k\u0131sa vadede kilo kaybetmemize yol a\u00e7abilir. Bununla birlikte, bu ani kriz ge\u00e7tikten sonra i\u015ftah\u0131n nas\u0131l de\u011fi\u015fece\u011fi ki\u015fiden ki\u015fiye farkl\u0131l\u0131k g\u00f6sterebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depresyon\"><\/span><strong>Depresyon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Depresyonda olan ki\u015filer i\u00e7in en yayg\u0131n semptomlardan biri, daha \u00f6nceden zevk ald\u0131klar\u0131 etkinliklere kar\u015f\u0131 ilgisiz olmalar\u0131d\u0131r ve depresyonda olan ki\u015filer, yemek yapmak veya yemek yemek dahil her \u015feye kar\u015f\u0131 ilgilerini kaybedebilirler. Bu ki\u015filer ayn\u0131 zamanda yemek haz\u0131rlayacak enerjiyi de kendilerinde bulamayabilirler. Yani asl\u0131nda depresyonda olan bireyler i\u00e7in yemek haz\u0131rlamak, hatta kimi zaman yemek yemek bile yorucu bir i\u015f olarak g\u00f6r\u00fclebilir. Bununla birlikte depresyonda olan insanlar kendilerini \u00fczg\u00fcn, de\u011fersiz veya umutsuz hissedebilirler.<\/p>\n\n\n\n<p>Kimi zaman depresyondayken kendilerini eskiden oldu\u011fu kadar sevmeyen insanlar, sa\u011fl\u0131klar\u0131n\u0131n \u00f6nemli olmad\u0131\u011f\u0131na veya yemek yemeyi, daha iyi hissetmeyi hak etmediklerine inanabilirler. Kar\u015f\u0131l\u0131kl\u0131 etkile\u015fim halinde olan t\u00fcm bu duygular, d\u00fc\u015f\u00fcnceler ve davran\u0131\u015flar, i\u015ftahta azalmayla kendini g\u00f6sterebilir. Son olarak depresyon tedavisine e\u015flik eden antidepresan kullan\u0131m\u0131 s\u00f6z konusu ise kullan\u0131lan antidepresan\u0131n bir yan etkisi olarak da i\u015ftahs\u0131zl\u0131k ya\u015fanabilir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-1024x1024.png\" alt=\"\" class=\"wp-image-5870\" srcset=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-1024x1024.png 1024w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-300x300.png 300w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-150x150.png 150w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-768x768.png 768w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2-60x60.png 60w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2023\/01\/istahsizligin-psikolojik-nedenleri-nelerdir-2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stres\"><\/span><strong>Stres<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc stresi fiziksel, duygusal veya psikolojik gerginli\u011fe neden olan her t\u00fcrl\u00fc de\u011fi\u015fiklik olarak tan\u0131mlam\u0131\u015ft\u0131r. Stres, v\u00fccudunuzun dikkat veya eylem gerektiren herhangi bir \u015feye verdi\u011fi tepkidir ve stres v\u00fccutta belirli fizyolojik, biyokimyasal ve davran\u0131\u015fsal de\u011fi\u015fikliklerle sonu\u00e7lan\u0131r.<\/p>\n\n\n\n<p>Herkes bir dereceye kadar stres ya\u015far. Farkl\u0131 bireylerin strese kar\u015f\u0131 farkl\u0131 tepkileri vard\u0131r ve bu tepkiler bireylerin fizyolojik, psikolojik ve \u00e7evresel fakt\u00f6rlerine g\u00f6re de\u011fi\u015fir. Bununla birlikte, sizde stres yaratan durumu yorumlama \u015fekliniz ve strese tepki verme \u015fekliniz, psikolojik sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in b\u00fcy\u00fck bir fark yarat\u0131r.<\/p>\n\n\n\n<p>Stres ve yemek yeme aras\u0131ndaki ili\u015fki uzun zamand\u0131r tart\u0131\u015fma konusu olmu\u015ftur. \u00d6nceki \u00e7al\u0131\u015fmalardan elde edilen sonu\u00e7lar, stresin bir ki\u015finin i\u015ftah\u0131n\u0131 ve yeme davran\u0131\u015flar\u0131n\u0131 etkileyebilece\u011fini g\u00f6stermi\u015ftir. Yap\u0131lan pek \u00e7ok \u00e7al\u0131\u015fma, stresin yeme davran\u0131\u015flar\u0131 \u00fczerinde iki farkl\u0131 \u015fekilde etkisi olabilece\u011fini g\u00f6stermi\u015ftir. Baz\u0131 insanlar stresin yaratt\u0131\u011f\u0131 ve olumsuz olarak alg\u0131lanan duygulardan uzakla\u015fmak i\u00e7in yeme davran\u0131\u015f\u0131n\u0131 art\u0131r\u0131rken, baz\u0131 insanlarda ise stres, i\u015ftahta azalmaya sebep olabilmektedir. Ayr\u0131ca kar\u015f\u0131la\u015f\u0131lan en b\u00fcy\u00fck ya\u015famsal zorluklardan biri olan ve yine s\u0131kl\u0131kla strese sebep olabilen yas s\u00fcreci de i\u015ftahta azalmaya sebep olabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Madde_Kullanimi\"><\/span><strong>Madde Kullan\u0131m\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Madde kullan\u0131m\u0131n\u0131n bir\u00e7ok olumsuz yan etkisinin aras\u0131nda ki\u015finin i\u015ftah\u0131 \u00fczerindeki etkisi de vard\u0131r. Uyu\u015fturucu veya alkol\u00fcn uzun s\u00fcreli kullan\u0131m\u0131, bu maddeleri kullanan ki\u015filerin a\u00e7 hissetmelerini \u00f6nleyebilir ve yetersiz beslenmeye\/sa\u011fl\u0131ks\u0131z kilo kayb\u0131na yol a\u00e7abilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Anoreksiya\"><\/span>Anoreksiya <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Son olarak de\u011finilmesi gereken bir di\u011fer konu ise, \u0130ngilizcede Anoreksiya (Anorexia), genel bir i\u015ftah kayb\u0131 veya g\u0131daya olan ilgi kayb\u0131n\u0131 ifade eder. Baz\u0131 insanlar &#8220;anoreksiya&#8221; kelimesini duyduklar\u0131nda, bir yeme bozuklu\u011fu olan anoreksiya nervozay\u0131 d\u00fc\u015f\u00fcn\u00fcrler. Ancak ikisi aras\u0131nda farkl\u0131l\u0131klar vard\u0131r. Anoreksiya nervoza asl\u0131nda i\u015ftah kayb\u0131na neden olmaz. Anoreksiya nervozadan muzdarip ki\u015filer, kilo al\u0131m\u0131n\u0131 \u00f6nlemek i\u00e7in bilerek yiyeceklerden ka\u00e7\u0131n\u0131rlar. \u0130\u015ftahs\u0131zl\u0131k ya\u015fayan insanlarsa bunu kas\u0131tl\u0131 bir \u015fekilde tercih ederek yeme\u011fe olan ilgilerini kaybetmezler. Bu iki durum aras\u0131ndaki \u00f6nemli bir farkl\u0131l\u0131kt\u0131r.<\/p>\n\n\n\n<p>Hepimiz zaman zaman i\u015ftah\u0131m\u0131zda dalgalanmalar ya\u015fayabiliriz. E\u011fer k\u0131sa bir s\u00fcre i\u00e7in i\u015ftah\u0131n\u0131z\u0131n her zamankinden farkl\u0131 oldu\u011funu hissediyorsan\u0131z muhtemelen endi\u015felenmeniz gereken bir durum s\u00f6z konusu de\u011fildir. Ancak e\u011fer i\u015ftahs\u0131zl\u0131k durumunuz birka\u00e7 g\u00fcnden uzun s\u00fcrerse veya yorgunluk, a\u011fr\u0131, kusma gibi ba\u015fka belirtiler de i\u015ftahs\u0131zl\u0131\u011f\u0131n\u0131za e\u015flik ederse l\u00fctfen bir an \u00f6nce doktorunuza ba\u015fvurun. Bununla birlikte, e\u011fer yukar\u0131da belirtilen potansiyel psikolojik sebeplerden birinden kaynaklanan bir i\u015ftahs\u0131zl\u0131k ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, l\u00fctfen bir ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131ndan yard\u0131m almay\u0131 ihmal etmeyin.<\/p>\n\n\n\n<p>\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n nas\u0131l tedavi edilece\u011fi, i\u015ftahs\u0131zl\u0131\u011f\u0131n ortaya \u00e7\u0131kmas\u0131n\u0131n sebepleriyle do\u011frudan ili\u015fkilidir. Baz\u0131 bireyler i\u00e7in i\u015ftahs\u0131zl\u0131k kendi kendine bile \u00e7\u00f6z\u00fclebilen hafif bir sorunken, baz\u0131 bireylerde \u00e7ok daha ciddi sonu\u00e7lar do\u011furabilecek pek \u00e7ok fiziksel ve psikolojik rahats\u0131zl\u0131\u011f\u0131n habercisi olabilir. Dolay\u0131s\u0131yla sebebi ne olursa olsun ya\u015fad\u0131\u011f\u0131n\u0131z i\u015ftahs\u0131zl\u0131\u011f\u0131 g\u00f6rmezden gelmeden, i\u015ftahs\u0131zl\u0131\u011f\u0131n\u0131z\u0131n sebebini \u00f6\u011frenmeli ve i\u015ftahs\u0131zl\u0131\u011f\u0131n\u0131z\u0131n giderilmesi ad\u0131na t\u00fcm gerekli ad\u0131mlar\u0131 atmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.evimdekipsikolog.com\/Danismanlar\/Alihan-Imeci\/2393\" target=\"_blank\" rel=\"noreferrer noopener\">Psikolog Alihan \u0130meci<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Kaynak\u00e7a<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Adam, T. C., &amp; Epel, E. S. (2007). Stress, eating and the reward system. <em>Physiology &amp; behavior<\/em>, <em>91<\/em>(4), 449-458.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Ans, A. H., Anjum, I., Satija, V., Inayat, A., Asghar, Z., Akram, I., &amp; Shrestha, B. (2018). Neurohormonal regulation of appetite and its relationship with stress: A mini literature review. <em>Cureus, 10<\/em>(7).<\/p>\n\n\n\n<p class=\"has-small-font-size\">Buss, P. M., &amp; Pellegrini Filho, A. (2007). Health and its social determinants. <em>Physis: Revista de Sa\u00fade Coletiva, 17<\/em>, 77-93.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Chrousos, G. P., &amp; Gold, P. W. (1992). The concepts of stress and stress system disorders: overview of physical and behavioral homeostasis. <em>Jama, 267<\/em>(9), 1244-1252.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Jeynes, K. D., &amp; Gibson, E. L. (2017). The importance of nutrition in aiding recovery from substance use disorders: A review. <em>Drug and alcohol dependence, 179<\/em>, 229-239.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Rabasa, C., &amp; Dickson, S. L. (2016). Impact of stress on metabolism and energy balance. <em>Current Opinion in Behavioral Sciences, 9<\/em>, 71-77.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Saha, S., Hatch, D. J., Hayden, K. M., Steffens, D. C., &amp; Potter, G. G. (2016). Appetite and weight loss symptoms in late-life depression predict dementia outcomes. <em>The American Journal of Geriatric Psychiatry<\/em>, <em>24<\/em>(10), 870-878.<\/p>\n","protected":false},"excerpt":{"rendered":"\u0130\u015ftah kelimesi, T\u00fcrk Dil Kurumuna g\u00f6re \u201cyemek yeme iste\u011fi\u201d olarak tan\u0131mlanmaktad\u0131r. Dolay\u0131s\u0131yla i\u015ftahs\u0131zl\u0131k, yemek yeme \u00fczerine istek duymama&hellip;","protected":false},"author":1,"featured_media":5868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1,60,58,70],"tags":[],"class_list":{"0":"post-5867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-genel","8":"category-anksiyete","9":"category-depresyon","10":"category-yeme-bozukluklari","11":"cs-entry","12":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/comments?post=5867"}],"version-history":[{"count":4,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5867\/revisions"}],"predecessor-version":[{"id":5885,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5867\/revisions\/5885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media\/5868"}],"wp:attachment":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media?parent=5867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/categories?post=5867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/tags?post=5867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}