{"id":6483,"date":"2025-05-21T18:04:37","date_gmt":"2025-05-21T15:04:37","guid":{"rendered":"https:\/\/wordpress-1316973-5796282.cloudwaysapps.com\/?p=6483"},"modified":"2025-08-24T17:03:55","modified_gmt":"2025-08-24T14:03:55","slug":"narsistik-kisilik-bozuklugu-nedir","status":"publish","type":"post","link":"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/","title":{"rendered":"Narsistik Ki\u015filik Bozuklu\u011fu Nedir? Belirtileri ve Tedavi Y\u00f6ntemleri Nelerdir?"},"content":{"rendered":"\n<p>Narsist s\u00f6zc\u00fc\u011f\u00fcn\u00fcn k\u00f6keni Yunan mitolojisindeki Narkissos\u2019a dayanmaktad\u0131r. Narkissos kibirli ve merhametsiz biridir. Birg\u00fcn Narkissos su kenar\u0131na e\u011filirken sudan kendi yans\u0131mas\u0131n\u0131 g\u00f6r\u00fcr ve g\u00f6rd\u00fc\u011f\u00fc yans\u0131mas\u0131na a\u015f\u0131k olur. Onu elde edememenin ac\u0131s\u0131yla g\u00fcnlerce a\u00e7 ve susuz kal\u0131r, sonunda \u00f6l\u00fcr. Narkissos\u2019un kendi yans\u0131mas\u0131na odaklanmas\u0131, narsistik ki\u015filik bozuklu\u011funda g\u00f6r\u00fclen kendine hayranl\u0131k ve kendini a\u015f\u0131r\u0131 \u00f6nemsemenin bir yans\u0131mas\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugu_Nedir\" title=\"Narsistik Ki\u015filik Bozuklu\u011fu Nedir?&nbsp;\">Narsistik Ki\u015filik Bozuklu\u011fu Nedir?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugu_Belirtileri_Nelerdir\" title=\"Narsistik Ki\u015filik Bozuklu\u011fu Belirtileri Nelerdir?&nbsp;\">Narsistik Ki\u015filik Bozuklu\u011fu Belirtileri Nelerdir?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugunun_Tanisi_Nasil_Konur\" title=\"Narsistik Ki\u015filik Bozuklu\u011funun Tan\u0131s\u0131 Nas\u0131l Konur?\">Narsistik Ki\u015filik Bozuklu\u011funun Tan\u0131s\u0131 Nas\u0131l Konur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugu_Neden_Olur\" title=\"Narsistik Ki\u015filik Bozuklu\u011fu Neden Olur?\">Narsistik Ki\u015filik Bozuklu\u011fu Neden Olur?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Genetik_Faktorler\" title=\"Genetik Fakt\u00f6rler\">Genetik Fakt\u00f6rler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Ebeveyn_Tutumlari\" title=\"Ebeveyn Tutumlar\u0131\">Ebeveyn Tutumlar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Cevresel_Kosullar\" title=\"\u00c7evresel Ko\u015fullar\">\u00c7evresel Ko\u015fullar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Biyolojik_Faktorler\" title=\"Biyolojik Fakt\u00f6rler\">Biyolojik Fakt\u00f6rler<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugu_Tedavisi_Nasil_Olur\" title=\"Narsistik Ki\u015filik Bozuklu\u011fu Tedavisi Nas\u0131l Olur?\">Narsistik Ki\u015filik Bozuklu\u011fu Tedavisi Nas\u0131l Olur?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Goz_Hareketleri_ile_Duyarsizlastirma_ve_Yeniden_Isleme_EMDR_terapisi\" title=\"G\u00f6z Hareketleri ile Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR) terapisi:\">G\u00f6z Hareketleri ile Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR) terapisi:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#i\" title=\"&nbsp;\">&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Ilac_Tedavisi\" title=\"\u0130la\u00e7 Tedavisi\">\u0130la\u00e7 Tedavisi<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugunu_NKB_Fark_Etme_Yontemleri\" title=\"Narsistik Ki\u015filik Bozuklu\u011funu (NKB) Fark Etme Y\u00f6ntemleri\">Narsistik Ki\u015filik Bozuklu\u011funu (NKB) Fark Etme Y\u00f6ntemleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#Narsistik_Kisilik_Bozuklugunun_NKB_Sosyal_Hayat_Uzerindeki_Etkileri\" title=\"Narsistik Ki\u015filik Bozuklu\u011funun (NKB) Sosyal Hayat \u00dczerindeki Etkileri&nbsp;\">Narsistik Ki\u015filik Bozuklu\u011funun (NKB) Sosyal Hayat \u00dczerindeki Etkileri&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#_Sikca_Sorulan_Sorular\" title=\"&nbsp; S\u0131k\u00e7a Sorulan Sorular\">&nbsp; S\u0131k\u00e7a Sorulan Sorular<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#2_Narsistik_kisilik_bozukluk_kendiliginden_gecer_mi%E2%80%8B\" title=\"2. &nbsp; &nbsp; Narsistik ki\u015filik bozukluk kendili\u011finden ge\u00e7er mi\u200b?\">2. &nbsp; &nbsp; Narsistik ki\u015filik bozukluk kendili\u011finden ge\u00e7er mi\u200b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#3_Narsistik_kisilik_bozukluk_tehlikeli_mi%E2%80%8B\" title=\"3. &nbsp; &nbsp; Narsistik ki\u015filik bozukluk tehlikeli mi\u200b?\">3. &nbsp; &nbsp; Narsistik ki\u015filik bozukluk tehlikeli mi\u200b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#4_NKBden_nasil_kurtulurum\" title=\"4. &nbsp; &nbsp; NKB&#8217;den nas\u0131l kurtulurum?\">4. &nbsp; &nbsp; NKB&#8217;den nas\u0131l kurtulurum?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#5_NKBnin_temelinde_ne_yatar\" title=\"5. &nbsp; &nbsp; NKB&#8217;nin temelinde ne yatar?\">5. &nbsp; &nbsp; NKB&#8217;nin temelinde ne yatar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#6_Bir_insanin_narsist_oldugunu_nasil_anlariz\" title=\"6. &nbsp; &nbsp; Bir insan\u0131n narsist oldu\u011funu nas\u0131l anlar\u0131z?\">6. &nbsp; &nbsp; Bir insan\u0131n narsist oldu\u011funu nas\u0131l anlar\u0131z?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#7_NKB_olan_kisiler_evlenebilir_mi\" title=\"7. &nbsp; &nbsp; NKB olan ki\u015filer evlenebilir mi?\">7. &nbsp; &nbsp; NKB olan ki\u015filer evlenebilir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#8_NKBnin_tedavisi_ne_kadar_surer\" title=\"8. &nbsp; &nbsp; NKB\u2019nin tedavisi ne kadar s\u00fcrer?\">8. &nbsp; &nbsp; NKB\u2019nin tedavisi ne kadar s\u00fcrer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#9_NKB_neden_stresle_tetiklenir\" title=\"9. &nbsp; &nbsp; &nbsp;NKB neden stresle tetiklenir?\">9. &nbsp; &nbsp; &nbsp;NKB neden stresle tetiklenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#10_NKB_zamanla_kotulesir_mi\" title=\"10.&nbsp; &nbsp;NKB zamanla k\u00f6t\u00fcle\u015fir mi?\">10.&nbsp; &nbsp;NKB zamanla k\u00f6t\u00fcle\u015fir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#11_NKB_olan_biri_hangi_doktora_gitmeli\" title=\"11.&nbsp; NKB olan biri hangi doktora gitmeli?\">11.&nbsp; NKB olan biri hangi doktora gitmeli?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#12_NKB_tamamen_iyilesir_mi\" title=\"12.&nbsp; &nbsp;NKB tamamen iyile\u015fir mi?\">12.&nbsp; &nbsp;NKB tamamen iyile\u015fir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#13_NKB_Olan_Unluler_Kimlerdir\" title=\"13.&nbsp; NKB Olan \u00dcnl\u00fcler Kimlerdir?\">13.&nbsp; NKB Olan \u00dcnl\u00fcler Kimlerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/narsistik-kisilik-bozuklugu-nedir\/#14_En_sik_gorulen_narsisizm_turu_nedir\" title=\"14.&nbsp; En s\u0131k g\u00f6r\u00fclen narsisizm t\u00fcr\u00fc nedir?\">14.&nbsp; En s\u0131k g\u00f6r\u00fclen narsisizm t\u00fcr\u00fc nedir?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugu_Nedir\"><\/span>Narsistik Ki\u015filik Bozuklu\u011fu Nedir?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Narsistik Ki\u015filik Bozuklu\u011fu, benmerkezcilik, empati eksikli\u011fi ve abart\u0131l\u0131 bir \u00f6z-\u00f6nem duygusuyla karakterize edilen bir davran\u0131\u015f \u00f6r\u00fcnt\u00fcs\u00fc olup, Ruhsal Bozukluklar\u0131n Tan\u0131sal ve \u0130statistiksel El Kitab\u0131nda (DSM-5) belirtilen 10 ki\u015filik bozuklu\u011fu aras\u0131nda yer al\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugu_Belirtileri_Nelerdir\"><\/span>Narsistik Ki\u015filik Bozuklu\u011fu Belirtileri Nelerdir?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>NKB\u2019ye sahip ki\u015filer s\u0131kl\u0131kla kibirli, bencil, manip\u00fclatif ve talepkar olarak tan\u0131mlan\u0131r. Ayr\u0131ca b\u00fcy\u00fckl\u00fck fantezileri olabilir ve \u00f6zel muameleyi hak ettiklerini d\u00fc\u015f\u00fcn\u00fcrler. A\u015f\u0131r\u0131 hayranl\u0131k ve ilgi arama e\u011filimindedirler ve ele\u015ftiriye veya yenilgiye tahamm\u00fcl etmekte zorluk \u00e7ekerler. Ki\u015filer aras\u0131 ili\u015fkileri kendi \u00e7\u0131karlar\u0131 i\u00e7in kullan\u0131r, s\u0131rf kazanmak u\u011fruna insanlar\u0131n zay\u0131fl\u0131klar\u0131ndan faydalan\u0131rlar.&nbsp;<\/p>\n\n\n\n<p>Bu bozuklu\u011fa sahip ki\u015filer ili\u015fkilerinde, profesyonel hayatlar\u0131nda ve hayatlar\u0131n\u0131n di\u011fer y\u00f6nlerinde sorunlar ya\u015farlar. Ger\u00e7ek kendiliklerini gizlemek i\u00e7in maske takarlar ve hayatlar\u0131, ili\u015fkileri \u00e7ok g\u00fczelmi\u015f gibi davran\u0131rlar. D\u0131\u015far\u0131ya idealize edilmi\u015f bir imaj yans\u0131tt\u0131klar\u0131 i\u00e7in, samimi ve dengeli bir ili\u015fki geli\u015ftirmekte g\u00fc\u00e7l\u00fck \u00e7ekerler. Kendi duygular\u0131ndan ziyade, insanlar\u0131n onlar\u0131 nas\u0131l g\u00f6rd\u00fc\u011f\u00fc \u00e7ok \u00f6nemlidir.&nbsp;<\/p>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funa sahip olan ki\u015filer ili\u015fkilerinde empati kuramazlar ve duygular\u0131n\u0131 inkar ederler. Ba\u015fka insanlar\u0131n duygular\u0131na kar\u015f\u0131 duyars\u0131z olduklar\u0131 i\u00e7in ili\u015fkilerinde y\u0131k\u0131c\u0131 ve ac\u0131mas\u0131z olabilirler. Asl\u0131nda, duygularla temas etmekten ka\u00e7\u0131n\u0131rlar. Onlar i\u00e7in \u00f6rne\u011fin, korku bir zay\u0131fl\u0131k g\u00f6stergesidir, o y\u00fczden savunma mekanizmalar\u0131n\u0131 kullanmaya ba\u015fvururlar.<\/p>\n\n\n\n<p>Narsistik bireyler g\u00fc\u00e7l\u00fc bir benlik duygusuna sahip olmad\u0131\u011f\u0131 i\u00e7in, hayat\u0131 \u00e7o\u011fu zaman anlams\u0131z ve bo\u015f hissederler. Hatas\u0131z olduklar\u0131na dair derin inan\u00e7lar ta\u015f\u0131rlar; b\u00f6ylelikle de hayatlar\u0131nda ters giden durumlara dair sorumluluklar\u0131 nadiren \u00fcstlenir ve genellikle su\u00e7u ba\u015fkalar\u0131na y\u00f6nlendirirler.&nbsp;<\/p>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funa sahip bireylerde genellikle a\u015fa\u011f\u0131daki davran\u0131\u015f ve d\u00fc\u015f\u00fcnce kal\u0131plar\u0131 g\u00f6zlemlenir:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kibirli, bencil ve talepk\u00e2r davran\u0131\u015flar sergileme<br><\/li>\n\n\n\n<li>A\u015f\u0131r\u0131 ilgi ve hayranl\u0131k bekleme, \u00f6zel muamele g\u00f6rme arzusu<br><\/li>\n\n\n\n<li>Ele\u015ftiriye ve ba\u015far\u0131s\u0131zl\u0131\u011fa tahamm\u00fcls\u00fczl\u00fck<br><\/li>\n\n\n\n<li>\u0130li\u015fkileri ki\u015fisel \u00e7\u0131kar i\u00e7in kullanma, insanlar\u0131 manip\u00fcle etme<br><\/li>\n\n\n\n<li>Ger\u00e7ek benli\u011fini gizleyip d\u0131\u015far\u0131ya ideal bir imaj yans\u0131tma<br><\/li>\n\n\n\n<li>Empati kuramama ve ba\u015fkalar\u0131n\u0131n duygular\u0131na kar\u015f\u0131 duyars\u0131z olma<br><\/li>\n\n\n\n<li>Duygusal zay\u0131fl\u0131k g\u00f6stermekten ka\u00e7\u0131nma, savunma mekanizmalar\u0131na ba\u015fvurma<br><\/li>\n\n\n\n<li>Derin bir bo\u015fluk hissi ve hayat\u0131 anlams\u0131z bulma e\u011filimi<br><\/li>\n\n\n\n<li>Hatalar\u0131n\u0131 kabul etmeme ve su\u00e7u ba\u015fkalar\u0131na y\u00f6neltme<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugunun_Tanisi_Nasil_Konur\"><\/span>Narsistik Ki\u015filik Bozuklu\u011funun Tan\u0131s\u0131 Nas\u0131l Konur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ruhsal Bozukluklar\u0131n Tan\u0131sal ve \u0130statistiksel El Kitab\u0131nda (DSM-5) Narsistik ki\u015filik bozuklu\u011funun tan\u0131 kriterleri a\u015fa\u011f\u0131daki gibidir. A\u015fa\u011f\u0131daki \u00f6zelliklerden be\u015f (ya da daha fazla) say\u0131da bulunmas\u0131 tan\u0131 i\u00e7in gereklidir<\/p>\n\n\n\n<p>1. &nbsp; &nbsp; Kendini a\u015f\u0131r\u0131 \u00f6nemli g\u00f6r\u00fcr:<br>Ba\u015far\u0131lar\u0131n\u0131 ve yeteneklerini abart\u0131r; yeterli ba\u015far\u0131 g\u00f6stermese bile \u00fcst\u00fcn biri olarak tan\u0131nmay\u0131 bekler.<\/p>\n\n\n\n<p>2. &nbsp; &nbsp; S\u0131n\u0131rs\u0131z ba\u015far\u0131, g\u00fc\u00e7, zeka, g\u00fczellik ya da m\u00fckemmel a\u015fk \u00fczerine hayallere kap\u0131l\u0131r.<\/p>\n\n\n\n<p>3. &nbsp; &nbsp; Kendisinin \u201c\u00f6zel\u201d ve \u201cbenzersiz\u201d oldu\u011funa inan\u0131r ve sadece di\u011fer \u00f6zel ya da y\u00fcksek stat\u00fcl\u00fc ki\u015filer (ya da kurumlar) taraf\u0131ndan anla\u015f\u0131labilece\u011fini ya da onlarla ili\u015fki kurmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcr.<\/p>\n\n\n\n<p>4. &nbsp; &nbsp; A\u015f\u0131r\u0131 derecede hayranl\u0131k bekler.<\/p>\n\n\n\n<p>5. &nbsp; &nbsp; Kendini ayr\u0131cal\u0131kl\u0131 g\u00f6r\u00fcr:<br>\u00d6zel muamele bekler ya da isteklerinin otomatik olarak yerine getirilmesini ister.<\/p>\n\n\n\n<p>6. &nbsp; &nbsp; \u0130kili ili\u015fkilerde s\u00f6m\u00fcr\u00fcc\u00fcd\u00fcr:<br>Kendi ama\u00e7lar\u0131na ula\u015fmak i\u00e7in ba\u015fkalar\u0131n\u0131 kullan\u0131r.<\/p>\n\n\n\n<p>7. &nbsp; &nbsp; Empati yoksunudur:<br>Ba\u015fkalar\u0131n\u0131n duygu ve ihtiya\u00e7lar\u0131n\u0131 fark etmeye ya da onlarla \u00f6zde\u015fim kurmaya isteksizdir.<\/p>\n\n\n\n<p>8. &nbsp; &nbsp; \u00c7o\u011fu zaman ba\u015fkalar\u0131n\u0131 k\u0131skan\u0131r ya da ba\u015fkalar\u0131n\u0131n onu k\u0131skand\u0131\u011f\u0131na inan\u0131r.<\/p>\n\n\n\n<p>9. &nbsp; &nbsp; Kibirli, k\u00fcstah tutum ve davran\u0131\u015flar sergiler.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"420\" src=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2.png\" alt=\"\" class=\"wp-image-6567\" srcset=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2.png 1024w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2-300x123.png 300w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2-768x315.png 768w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2-332x136.png 332w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2-664x272.png 664w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2025\/05\/narsist2-688x282.png 688w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugu_Neden_Olur\"><\/span>Narsistik Ki\u015filik Bozuklu\u011fu Neden Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funun neden kaynakland\u0131\u011f\u0131 tam olarak bilinmemektedir, ancak bunun do\u011fu\u015ftan gelen fakt\u00f6rler (kal\u0131t\u0131m) ve \u00e7evresel etkenlerin (yeti\u015ftirilme tarz\u0131) bir kombinasyonu oldu\u011fu s\u00f6ylenmektedir.<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Genetik Fakt\u00f6rler<\/li>\n\n\n\n<li>Ebeveyn Tutumlar\u0131<\/li>\n\n\n\n<li>\u00c7evresel Ko\u015fullar<\/li>\n\n\n\n<li>Biyolojik Fakt\u00f6rler<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Genetik_Faktorler\"><\/span>Genetik Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ara\u015ft\u0131rmalar, narsistik ki\u015filik bozuklu\u011fuyla ili\u015fkilendirilen yayg\u0131n ki\u015filik \u00f6zelliklerinin \u00f6rne\u011fin kendini ayr\u0131cal\u0131kl\u0131 g\u00f6rme ve b\u00fcy\u00fckl\u00fck hissi gibi ki\u015fisel \u00f6zelliklerin kal\u0131tsal olabilece\u011fini g\u00f6stermektedir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ebeveyn_Tutumlari\"><\/span>Ebeveyn Tutumlar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ara\u015ft\u0131rmalara g\u00f6re baz\u0131 ebeveyn tutumlar\u0131n\u0131n narsistik ki\u015filik bozuklu\u011fu ile ili\u015fkili oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. \u00c7ocu\u011fun ger\u00e7ek ya\u015fant\u0131 ve ba\u015far\u0131lar\u0131 ile \u00f6rt\u00fc\u015fmeyen, a\u015f\u0131r\u0131 hayranl\u0131k ya da a\u015f\u0131r\u0131 ele\u015ftiri i\u00e7eren ebeveyn-\u00e7ocuk ili\u015fkisi, s\u0131n\u0131r konulmayan \u00e7ocuk, ihmal, k\u00f6t\u00fc muamele ve istismar gibi baz\u0131 ebeveynlik tutumlar\u0131 do\u011frudan zararl\u0131 olsa da, baz\u0131 davran\u0131\u015flar asl\u0131nda iyi niyetli ebeveynlerden de kaynaklanabilir. Ebeveyn davran\u0131\u015flar\u0131n\u0131n \u00e7ocuklar\u0131 \u00e7ok y\u00f6nde etkiledi\u011fini bilsek de, ebeveyn tutumlar\u0131n\u0131n her zaman narsisizme yol a\u00e7t\u0131\u011f\u0131 s\u00f6ylenemez.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cevresel_Kosullar\"><\/span>\u00c7evresel Ko\u015fullar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bir bireyin bulundu\u011fu \u00e7evre, k\u00fclt\u00fcr ve yeti\u015ftirilme tarz\u0131 narsistik ki\u015filik bozuklu\u011fu riskini artt\u0131rabilir. \u00c7ocu\u011fun erken d\u00f6nemde k\u00f6t\u00fc muameleye maruz kalmas\u0131, uzun bir s\u00fcre boyunca zorbal\u0131\u011fa u\u011framas\u0131, ailesi, akranlar\u0131, \u00f6\u011fretmenleri taraf\u0131ndan ele\u015ftirilmesi de bu riski artt\u0131rabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Biyolojik_Faktorler\"><\/span>Biyolojik Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yap\u0131lan son ara\u015ft\u0131rmalarda narsistik ki\u015filik bozuklu\u011funa sahip olan bireylerin oksidatif stres d\u00fczeylerinin y\u00fcksek oldu\u011funu g\u00f6stermektedir; bu, v\u00fccuda zarar verebilecek molek\u00fcler bir dengesizliktir. Di\u011fer taraftan, beyin taramalar\u0131nda NKB\u2019li bireylerin empati ile ili\u015fkin beyin b\u00f6lgelerinde gri madde miktar\u0131n\u0131n daha az oldu\u011fu tespit edilmi\u015ftir.&nbsp; N\u00f6robilimciler ayr\u0131ca, NKB ile prefrontal beyin yap\u0131s\u0131ndaki farkl\u0131l\u0131klar aras\u0131nda bir ba\u011flant\u0131 bulmu\u015ftur. Fakat bu konuda daha net bir \u015fey s\u00f6ylemek i\u00e7in daha fazla ara\u015ft\u0131rmalar\u0131n yap\u0131lmas\u0131na ihtiya\u00e7 vard\u0131r.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugu_Tedavisi_Nasil_Olur\"><\/span>Narsistik Ki\u015filik Bozuklu\u011fu Tedavisi Nas\u0131l Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bir narsistin de\u011fi\u015fmesi zor ve nadir olsa da m\u00fcmk\u00fcnd\u00fcr. Narsistlerin de\u011fi\u015fmesi i\u00e7in, bir ki\u015filik bozuklu\u011fu ya\u015f\u0131yor olduklar\u0131n\u0131 kabul etmeye istekli ve haz\u0131r olmalar\u0131, eylemlerinin sorumlulu\u011funu almalar\u0131 ve davran\u0131\u015flar\u0131n\u0131 de\u011fi\u015ftirmek i\u00e7in gereken \u00e7abay\u0131 g\u00f6stermeleri gerekir. Ayr\u0131ca bir narsistin geli\u015fimini etkilemi\u015f olabilecek herhangi bir travmay\u0131 atlatmas\u0131, herhangi bir narsistik genetik ge\u00e7mi\u015fi kabul etmesi ve b\u00fcy\u00fcd\u00fc\u011f\u00fc herhangi bir sorunlu ebeveynli\u011fi tan\u0131mas\u0131 ancak su\u00e7lamamas\u0131 da \u00f6nemlidir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Goz_Hareketleri_ile_Duyarsizlastirma_ve_Yeniden_Isleme_EMDR_terapisi\"><\/span>G\u00f6z Hareketleri ile Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR) terapisi:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>EMDR terapisi ki\u015finin ya\u015fad\u0131\u011f\u0131 travman\u0131n alt\u0131nda yatan etkilerini \u00e7ift y\u00f6nl\u00fc uyar\u0131m kullanarak ele alan bir terapidir. Bu terapide, narsistik ki\u015filik bozuklu\u011fu olan bireylerin \u00e7ocukluk travmalar\u0131 i\u015flenir. \u00c7ocukluk travmas\u0131 ile y\u00fczle\u015fmek ve onu i\u015flemek, bireyin narsistik e\u011filimlerini, duygusal olarak kendini koruma amac\u0131yla geli\u015ftirmi\u015f olabilecekleri davran\u0131\u015flar\u0131 b\u0131rak\u0131p iyile\u015fme s\u00fcrecine ad\u0131m atmalar\u0131n\u0131 sa\u011flayabilir. EMDR terapisi \u00f6zellikle travmalar\u0131 \u00e7\u00f6z\u00fcmleme ve yeniden anlamland\u0131rma konusunda \u00e7ok g\u00fc\u00e7l\u00fc bir terapidir. Bu y\u00fczden de narsistik ki\u015filik bozuklu\u011funa sahip olan bireylerin travma ve kayg\u0131lar\u0131n\u0131n \u00e7\u00f6z\u00fcmlenmesinde i\u015fe yarayabilir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"i\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ilac_Tedavisi\"><\/span>\u0130la\u00e7 Tedavisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funu hedef alan do\u011frudan bir ila\u00e7 tedavisi mevcut de\u011fildir. Fakat, bu bozuklu\u011fa e\u015flik eden semptomlara depresyon, anksiyete, duygu durum bozukluklar\u0131na y\u00f6nelik bir ila\u00e7 tedavisi mevcut olabilir. Ancak ila\u00e7 tedavisi bu semptomlarla ba\u015f etmede yard\u0131mc\u0131 olabilse de, ger\u00e7ek b\u00fcy\u00fcme ve iyile\u015fmenin zamanla terapiyle en iyi \u015fekilde sa\u011flanabilece\u011fini unutmamak \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugunu_NKB_Fark_Etme_Yontemleri\"><\/span>Narsistik Ki\u015filik Bozuklu\u011funu (NKB) Fark Etme Y\u00f6ntemleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011fu (NKB), ki\u015finin hem kendisiyle hem de \u00e7evresiyle olan ili\u015fkilerini zorla\u015ft\u0131rabilir. Bu bozuklu\u011fu fark etmek ve anlamak, hem bireyin kendi hayat kalitesini art\u0131rmas\u0131 hem de \u00e7evresindekilerle daha sa\u011fl\u0131kl\u0131 ili\u015fkiler kurmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir. \u0130\u015fte NKB\u2019yi fark etmeye yard\u0131mc\u0131 olabilecek baz\u0131 y\u00f6ntemler:<\/p>\n\n\n\n<p>1. Narsistik Ki\u015filik Bozuklu\u011fu Hakk\u0131nda Bilgi Edinin<\/p>\n\n\n\n<p>Bir\u00e7ok ki\u015fi \u015fi\u015fkin bir egoya veya benlik duygusuna sahip birini tan\u0131mlamak i\u00e7in &#8220;narsist&#8221; kelimesini kullan\u0131r, ancak narsistik ki\u015filik bozuklu\u011fu bir ruh sa\u011fl\u0131\u011f\u0131 durumudur. Narsistik \u00f6zelliklere sahip t\u00fcm insanlarda NKB yoktur ve bu fark\u0131 bilmek \u00f6nemlidir.<\/p>\n\n\n\n<p>2. Profesyonel Yard\u0131m Al\u0131n<\/p>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funu te\u015fhis etmenin tek yolu profesyonel yard\u0131m almakt\u0131r. Psikoterapi bu bozuklu\u011fu tedavi etmekte \u00f6nemli bir rol oynar.<\/p>\n\n\n\n<p>3. K\u0131skan\u00e7l\u0131\u011fa dikkat edin!&nbsp;<\/p>\n\n\n\n<p>Birisi kendi ki\u015fisel ba\u015far\u0131s\u0131n\u0131 dile getirdi\u011finde, nas\u0131l hissediyorsunuz? D\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131nda \u015fefkat ve destek numaras\u0131 yap\u0131yor olsan\u0131z da, NKB&#8217;li ki\u015filer asl\u0131nda o ki\u015fi i\u00e7in mutlu H\u0130SSETMEKTE zorlan\u0131rlar, bunun yerine i\u00e7lerinde k\u0131skan\u00e7l\u0131ktan kaynaklanan derin bir bo\u015fluk hissederler.<\/p>\n\n\n\n<p>4. En iyi olma ihtiyac\u0131n\u0131z\u0131 g\u00f6zlemleyin<\/p>\n\n\n\n<p>Ba\u015fkalar\u0131ndan daha a\u015fa\u011f\u0131da olmaktan rahats\u0131z oluyor musunuz? Yapt\u0131\u011f\u0131n\u0131z her \u015feyde en iyi olman\u0131z\u0131 gerektirecek kadar &#8220;m\u00fckemmeliyet\u00e7i&#8221; misiniz? Narsistler, s\u0131kl\u0131kla sergiledikleri bu m\u00fckemmeliyet\u00e7ilikten ald\u0131klar\u0131 \u00f6vg\u00fcy\u00fc severler, \u00e7\u00fcnk\u00fc bu \u00f6vg\u00fc asl\u0131nda sahip olduklar\u0131 derin \u00f6z nefreti doldurur.<\/p>\n\n\n\n<p>5. Fantezilerinize dikkat edin<\/p>\n\n\n\n<p>Zenginlik ve ba\u015far\u0131y\u0131 a\u015f\u0131r\u0131 bir \u015fekilde hayal etmek \u00e7ok yayg\u0131n bir NKB semptomudur. S\u00fcrekli olarak ba\u015fkalar\u0131n\u0131n onay\u0131n\u0131 almay\u0131 ve bunu yapman\u0131n yollar\u0131n\u0131 d\u00fc\u015f\u00fcnmek bir fakt\u00f6r olabilir<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Narsistik_Kisilik_Bozuklugunun_NKB_Sosyal_Hayat_Uzerindeki_Etkileri\"><\/span>Narsistik Ki\u015filik Bozuklu\u011funun (NKB) Sosyal Hayat \u00dczerindeki Etkileri&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Narsistler sosyal a\u00e7\u0131dan becerikli, sempatik, ba\u015fkalar\u0131ndan faydalanmaktan pek rahats\u0131zl\u0131k duymayan, d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015flerine ve iyi hissetmeye odaklanan ki\u015filerdir; ancak bu s\u0131rada ba\u015fkalar\u0131n\u0131n iyilik h\u00e2lini pek \u00f6nemsemezler. Bu \u00f6zelliklerin birle\u015fimi, narsistik benli\u011fi korumaya y\u00f6nelik \u00e7e\u015fitli \u00f6z-d\u00fczenleme stratejileriyle ili\u015fkilidir.<\/p>\n\n\n\n<p>Narsistlerin kulland\u0131\u011f\u0131 \u00f6z-d\u00fczenleme taktikleri aras\u0131nda dikkat \u00e7ekme, iyi g\u00f6r\u00fcnme, ba\u015fkalar\u0131n\u0131 geride b\u0131rakma ve benli\u011fi tehdit olarak alg\u0131lanan unsurlara kar\u015f\u0131 savunma yer al\u0131r. Dikkat \u00e7ekme, sohbetlerin konusunu kendilerine y\u00f6nlendirme, g\u00f6steri\u015f yapma, abart\u0131l\u0131 jestlerle y\u00fcksek sesle konu\u015fma ve \u00f6v\u00fcnme gibi davran\u0131\u015flar narsistlerin tipik stratejileri aras\u0131nda say\u0131l\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"_Sikca_Sorulan_Sorular\"><\/span>&nbsp;<br>S\u0131k\u00e7a Sorulan Sorular<br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Narsistik ki\u015filik bozukluk ve anksiyete\u200b ili\u015fkisi nedir?&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>Ruh sa\u011fl\u0131\u011f\u0131 alan\u0131ndaki en ilgi \u00e7ekici sorulardan biri, bir narsistin <a href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/anksiyete-nedir-anksiyete-belirtileri-nelerdir\/\">anksiyete<\/a> ya\u015fay\u0131p ya\u015fayamayaca\u011f\u0131d\u0131r. Bunun cevab\u0131: Evet. Narsistler anksiyete ya\u015fayabilir ve \u00e7o\u011fu zaman da ya\u015farlar. Asl\u0131nda, narsisizm ile anksiyete aras\u0131ndaki ili\u015fki, bir\u00e7ok ki\u015finin fark etti\u011finden daha karma\u015f\u0131k ve i\u00e7 i\u00e7edir.<\/p>\n\n\n\n<p>Narsistik \u00f6zellikler, \u00e7e\u015fitli yollarla anksiyeteye katk\u0131da bulunabilir. S\u00fcrekli onay ve hayranl\u0131k ihtiyac\u0131, ba\u015fkalar\u0131n\u0131n kendilerini nas\u0131l alg\u0131lad\u0131\u011f\u0131na dair s\u00fcrekli bir endi\u015fe hali yaratabilir. Kendi abart\u0131l\u0131 benlik imaj\u0131na ula\u015famama korkusu, \u00f6zellikle de ki\u015finin zay\u0131f y\u00f6nlerinin veya yetersizliklerinin a\u00e7\u0131\u011fa \u00e7\u0131kabilece\u011fi durumlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131nda, yo\u011fun anksiyeteyi tetikleyebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Narsistik_kisilik_bozukluk_kendiliginden_gecer_mi%E2%80%8B\"><\/span><strong>2.<\/strong> &nbsp; &nbsp; Narsistik ki\u015filik bozukluk kendili\u011finden ge\u00e7er mi\u200b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Narsistik Ki\u015filik Bozuklu\u011fu olan bireyler de\u011fi\u015febilir; ancak bu genellikle \u00f6z fark\u0131ndal\u0131k, motivasyon ve d\u00fczenli terapi gerektirir. NKB belirtileri kal\u0131c\u0131 olabilir, ancak terapi daha sa\u011fl\u0131kl\u0131 davran\u0131\u015flar\u0131n geli\u015fmesini ve ki\u015finin kendini daha derinlemesine sorgulamas\u0131n\u0131 sa\u011flayabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Narsistik_kisilik_bozukluk_tehlikeli_mi%E2%80%8B\"><\/span><strong>3.<\/strong> &nbsp; &nbsp; Narsistik ki\u015filik bozukluk tehlikeli mi\u200b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bu bozukluk ki\u015finin g\u00fcnl\u00fck hayat\u0131n\u0131, \u00f6zellikle ili\u015fkilerini olumsuz bir y\u00f6nde etkiler. Di\u011fer taraftan, narsistik bir ki\u015fiyle olan ili\u015fkilerde sa\u011fl\u0131kl\u0131 s\u0131n\u0131rlar koymak, \u00f6zellikle g\u00fcvenli\u011fin tehdit alt\u0131nda oldu\u011fu durumlarda gerekli mesafenin korunmas\u0131 \u00f6nemlidir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_NKBden_nasil_kurtulurum\"><\/span><strong>4.<\/strong> &nbsp; &nbsp; NKB&#8217;den nas\u0131l kurtulurum?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>NKB&#8217;den kurtulmak her birey i\u00e7in farkl\u0131l\u0131k g\u00f6sterebilir; ancak etkili bir psikoterapi s\u00fcreci, \u00f6zellikle EMDR veya BDT ile belirtiler hafifleyebilir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_NKBnin_temelinde_ne_yatar\"><\/span><strong>5.<\/strong> &nbsp; &nbsp; NKB&#8217;nin temelinde ne yatar?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>NKB\u2019nin temelinde ne yatt\u0131\u011f\u0131na dair tek ve net bir neden s\u00f6ylemek m\u00fcmk\u00fcn de\u011fildir. Fakat genetik yatk\u0131nl\u0131k, ebeveyn tutumlar\u0131, \u00e7evresel ko\u015fullar ve biyolojik fakt\u00f6rler bu bozuklu\u011fun geli\u015fiminde etkilidir. \u00d6zellikle stresli ya\u015fam olaylar\u0131 belirtileri artt\u0131rabilir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Bir_insanin_narsist_oldugunu_nasil_anlariz\"><\/span><strong>6.<\/strong> &nbsp; &nbsp; Bir insan\u0131n narsist oldu\u011funu nas\u0131l anlar\u0131z?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A\u015f\u0131r\u0131 derecede hayranl\u0131k ihtiyac\u0131, manip\u00fclatif davran\u0131\u015f, empati yoksunlu\u011fu, kibirli, k\u00fcstah bir tutum olan ki\u015filerde narsistik ki\u015filik bozuklu\u011fu olabilir. Fakat bunun, sadece bu alanda profesyonel olan ruh sa\u011fl\u0131\u011f\u0131 doktorlar\u0131 tan\u0131s\u0131n\u0131 koyabilir. Bir ki\u015finin hayranl\u0131k ihtiyac\u0131n\u0131n olmas\u0131 NKB oldu\u011fu anlam\u0131na gelmez. Ayn\u0131 zamanda, bu alanda profesyonel olmayan ki\u015filerin sosyal ortamlarda bu \u00f6zelliklere sahip olan ki\u015filere narsist damgas\u0131n\u0131 vurmak do\u011fru de\u011fildir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_NKB_olan_kisiler_evlenebilir_mi\"><\/span><strong>7.<\/strong> &nbsp; &nbsp; NKB olan ki\u015filer evlenebilir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Elbette evlenebilir. Ancak bu ili\u015fkinin sa\u011fl\u0131kl\u0131 ve tatmin edici bir ili\u015fki olmas\u0131 i\u00e7in psikoterapi almalar\u0131 yararl\u0131 olacakt\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_NKBnin_tedavisi_ne_kadar_surer\"><\/span><strong>8.<\/strong> &nbsp; &nbsp; NKB\u2019nin tedavisi ne kadar s\u00fcrer?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tedavi s\u00fcreci ki\u015fiden ki\u015fiye g\u00f6re de\u011fi\u015fiklik g\u00f6sterebilir, bundan dolay\u0131 ne kadar s\u00fcrebilece\u011fini s\u00f6ylemek m\u00fcmk\u00fcn de\u011fildir. Bu s\u00fcre\u00e7te terapinin devaml\u0131 olmas\u0131 olduk\u00e7a \u00f6nemlidir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_NKB_neden_stresle_tetiklenir\"><\/span><strong>9.<\/strong> &nbsp; &nbsp; &nbsp;NKB neden stresle tetiklenir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>NKB\u2019ye sahip olan bireyler ne kadar g\u00fc\u00e7l\u00fc g\u00f6z\u00fckseler de, i\u00e7 d\u00fcnyalar\u0131nda benlikleri olduk\u00e7a k\u0131r\u0131lgand\u0131r. Bundan dolay\u0131, stres bu k\u0131r\u0131lgan yap\u0131y\u0131 tehdit edebilir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_NKB_zamanla_kotulesir_mi\"><\/span><strong>10.<\/strong>&nbsp; &nbsp;NKB zamanla k\u00f6t\u00fcle\u015fir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>NKB zamanla k\u00f6t\u00fcle\u015febilir, ama bu yinede ki\u015fiden ki\u015fiye g\u00f6re de\u011fi\u015fim g\u00f6sterebilir. NKB\u2019nin k\u00f6t\u00fcle\u015fmesi ya\u015fam ko\u015fullar\u0131na, ki\u015finin ald\u0131\u011f\u0131 destek ve terapi eri\u015fimine g\u00f6re de\u011fi\u015fkenlik g\u00f6sterebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_NKB_olan_biri_hangi_doktora_gitmeli\"><\/span><strong>11.<\/strong>&nbsp; NKB olan biri hangi doktora gitmeli?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u00d6ncellikle, t\u0131bbi de\u011ferlendirme yap\u0131lmas\u0131 i\u00e7in bir psikiyatriste ba\u015fvurmalar\u0131, psikoterapi i\u00e7in alan\u0131nda uzman olan psikologlardan terapi seanslar\u0131 al\u0131nmal\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_NKB_tamamen_iyilesir_mi\"><\/span><strong>12.<\/strong>&nbsp; &nbsp;NKB tamamen iyile\u015fir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Terapi semptomlar\u0131 y\u00f6netmeye ve ki\u015fileraras\u0131 ili\u015fkileri iyile\u015ftirmeye kesinlikle yard\u0131mc\u0131 olabilirken, ki\u015fili\u011fi an\u0131nda de\u011fi\u015ftiren sihirli bir de\u011fnek de\u011fildir. De\u011fi\u015fim m\u00fcmk\u00fcnd\u00fcr, ancak NKB&#8217;li bireyden \u00f6nemli bir ba\u011fl\u0131l\u0131k ve \u00e7aba gerektirir.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_NKB_Olan_Unluler_Kimlerdir\"><\/span><strong>13.<\/strong>&nbsp; NKB Olan \u00dcnl\u00fcler Kimlerdir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Narsistik ki\u015filik bozuklu\u011funa sahip olan \u00fcnl\u00fcler hakk\u0131nda resmi bir te\u015fhis olmad\u0131\u011f\u0131 i\u00e7in, isim vermek etik a\u00e7\u0131dan do\u011fru de\u011fildir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_En_sik_gorulen_narsisizm_turu_nedir\"><\/span><strong>14.<\/strong>&nbsp; En s\u0131k g\u00f6r\u00fclen narsisizm t\u00fcr\u00fc nedir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>En s\u0131k g\u00f6r\u00fclen narsisizm t\u00fcr\u00fc B\u00fcy\u00fcklenmeci (Grandiy\u00f6z) narsisizmdir. Bu t\u00fcr ki\u015filer genelde d\u0131\u015fa d\u00f6n\u00fck, dikkat \u00e7ekmeyi seven ve kendilerini \u00fcst\u00fcn g\u00f6rmeye meyillidir.&nbsp;<\/p>\n\n\n\n<p>Unutmamam\u0131z gereken en \u00f6nemli \u015fey, her insan\u0131n i\u00e7inde bir miktar narsistik \u00f6zellik vard\u0131r. Kendimizi be\u011fenmek, kendimize g\u00fcvenmek veya birini k\u0131skanmak narsist oldu\u011fumuz veya kar\u015f\u0131m\u0131zdaki ki\u015finin narsist oldu\u011fu anlam\u0131na gelmez. Bu t\u00fcr bir de\u011ferlendirmeyi sadece ruh sa\u011fl\u0131\u011f\u0131 alan\u0131nda uzmanla\u015fm\u0131\u015f ki\u015filer yapabilir.&nbsp;<\/p>\n\n\n\n<p>E\u011fer kendinizde bu t\u00fcr belirtilerin oldu\u011funu g\u00f6r\u00fcp, bu belirtilerin sizin hayat kalitenizi olumsuz etkiledi\u011fini d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z bir uzmandan destek alman\u0131z\u0131 \u00f6neririm. Ayn\u0131 \u015fekilde, aile bireylerinden biri, partneriniz veya yak\u0131n\u0131n\u0131zda olan bir ki\u015finin bu belirtileri mevcut ise ve sizi duygusal olarak zorluyorsa, psikoterapi deste\u011fi ile bu s\u00fcreci daha sa\u011fl\u0131kl\u0131 bir \u015fekilde y\u00f6netebilirsiniz.<\/p>\n\n\n\n<p>D\u00fc\u015f\u00fcncelerinizi ve sorular\u0131n\u0131z\u0131 bizimle payla\u015fmaktan \u00e7ekinmeyin. Yan\u0131n\u0131zda olmaktan ve size destek vermekten memnuniyet duyar\u0131z.&nbsp;<\/p>\n\n\n\n<p>Psikolojik destek almak isterseniz, Evimdeki Psikolog platformu \u00fczerinden bana ula\u015fabilirsiniz.&nbsp;<\/p>\n\n\n\n<p>Unutmay\u0131n: \u2018\u2019\u0130yile\u015fmek g\u00fc\u00e7s\u00fczl\u00fck de\u011fil, cesarettir.\u2019\u2019<\/p>\n\n\n\n<p>Sevgilerimle,&nbsp;<\/p>\n\n\n\n<p><strong>Psikolog\/Uzman Psikolojik Dan\u0131\u015fman&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>S\u00fceda RADA<\/strong><\/p>\n\n\n\n<p>Kaynak\u00e7a:<\/p>\n\n\n\n<p>American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing.<\/p>\n\n\n\n<p>Campbell, W. K., &amp; Foster, J. D. (2011). The narcissistic self: Background, an extended agency model, and ongoing controversies. In The self (pp. 115-138). Psychology Press.<\/p>\n\n\n\n<p>Choosing Therapy. (n.d.). Are narcissists dangerous? Choosing Therapy. Retrieved April 16, 2025, from <a href=\"https:\/\/www.choosingtherapy.com\/are-narcissists-dangerous\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.choosingtherapy.com\/are-narcissists-dangerous\/<\/a><\/p>\n\n\n\n<p>Neurolaunch. (n.d.). Can a narcissist be cured? Neurolaunch. Retrieved April 16, 2025, from <a href=\"https:\/\/neurolaunch.com\/can-a-narcissist-be-cured\/\" target=\"_blank\" rel=\"noopener\">https:\/\/neurolaunch.com\/can-a-narcissist-be-cured\/<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Narsist s\u00f6zc\u00fc\u011f\u00fcn\u00fcn k\u00f6keni Yunan mitolojisindeki Narkissos\u2019a dayanmaktad\u0131r. Narkissos kibirli ve merhametsiz biridir. 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