{"id":6733,"date":"2026-03-10T17:23:41","date_gmt":"2026-03-10T14:23:41","guid":{"rendered":"https:\/\/www.healmeup.com\/blog\/?p=6733"},"modified":"2026-03-25T21:42:37","modified_gmt":"2026-03-25T18:42:37","slug":"hiperaktivite-bozuklugu-nedir","status":"publish","type":"post","link":"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/","title":{"rendered":"Hiperaktivite Bozuklu\u011fu (DEHB) Nedir? Belirtileri ve Tedavi Y\u00f6ntemleri"},"content":{"rendered":"\n<p>Hiperaktivite Bozuklu\u011fu (DEHB), dikkat eksikli\u011fi; a\u015f\u0131r\u0131 hareketlilik ve d\u00fcrt\u00fcsellikle \u00f6ne \u00e7\u0131kan, genellikle \u00e7ocukluk \u00e7a\u011f\u0131nda tan\u0131 alan n\u00f6rogeli\u015fimsel bir durumdur. Uygun tan\u0131 ve m\u00fcdahale ile belirtiler b\u00fcy\u00fck \u00f6l\u00e7\u00fcde kontrol alt\u0131na al\u0131nabilir ve bu sayede ya\u015fam kalitesi art\u0131r\u0131labilir.<\/p>\n\n\n\n<p>Hiperaktivite Bozuklu\u011fu, beynin y\u00fcr\u00fct\u00fcc\u00fc i\u015flevlerini d\u00fczenleyen sistemlerindeki farkl\u0131l\u0131klardan kaynaklan\u0131r. Bu farkl\u0131l\u0131klar, \u00f6zellikle dikkat odaklama, planlama, d\u00fcrt\u00fc kontrol\u00fc ve aktivite d\u00fczeyinin ayarlanmas\u0131nda g\u00fc\u00e7l\u00fck yarat\u0131r. Genellikle okul d\u00f6nemi \u00f6ncesi d\u00f6nemde kendini g\u00f6sterir ancak tan\u0131sal kriterlerin kar\u015f\u0131lanmas\u0131 i\u00e7in belirtilerin en az 6 ay s\u00fcrmesi ve g\u00fcnl\u00fck ya\u015fam\u0131 etkilemesi gerekir.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_DEHB_Turleri_Nelerdir\" >Hiperaktivite Bozuklu\u011fu&nbsp; (DEHB) T\u00fcrleri Nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Dikkat_Eksikligi_Baskin_Tip\" >Dikkat Eksikli\u011fi Bask\u0131n Tip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite-Durtusellik_Baskin_Tip\" >Hiperaktivite-D\u00fcrt\u00fcsellik Bask\u0131n Tip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Kombine_Tip_Dikkat_Eksikligi_Hiperaktivite-Durtusellik\" >Kombine Tip (Dikkat Eksikli\u011fi + Hiperaktivite-D\u00fcrt\u00fcsellik)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_DEHB_Belirtileri_Nelerdir\" >Hiperaktivite Bozuklu\u011fu (DEHB) Belirtileri&nbsp; Nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Cocuklarda_Hiperaktivite_Bozuklugu_Belirtileri\" >\u00c7ocuklarda Hiperaktivite Bozuklu\u011fu Belirtileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Bebeklerde_Hiperaktivite_Bozuklugu_Belirtileri\" >Bebeklerde Hiperaktivite Bozuklu\u011fu Belirtileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Yetiskinlerde_Hiperaktivite_Bozuklugu_Belirtileri\" >Yeti\u015fkinlerde&nbsp; Hiperaktivite Bozuklu\u011fu Belirtileri<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Neden_Olur\" >Hiperaktivite Bozuklu\u011fu Neden Olur?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Genetik_Faktorler\" >Genetik Fakt\u00f6rler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Beyin_Kimyasi_ve_Norolojik_Faktorler\" >Beyin Kimyas\u0131 ve N\u00f6rolojik Fakt\u00f6rler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Cevresel_Faktorler\" >\u00c7evresel Fakt\u00f6rler<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Nasil_Gelisir\" >Hiperaktivite Bozuklu\u011fu Nas\u0131l Geli\u015fir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Tanisi_Nasil_Konur\" >Hiperaktivite Bozuklu\u011fu Tan\u0131s\u0131 Nas\u0131l Konur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Tedavi_Yontemleri_Nelerdir\" >Hiperaktivite Bozuklu\u011fu Tedavi Y\u00f6ntemleri Nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Psikoterapi\" >Psikoterapi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Ilac_Tedavisi\" >\u0130la\u00e7 Tedavisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Yasam_Tarzi_Degisiklikleri\" >Ya\u015fam Tarz\u0131 De\u011fi\u015fiklikleri<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Hakkinda_Sik_Sorulan_Sorular\" >Hiperaktivite Bozuklu\u011fu&nbsp; Hakk\u0131nda S\u0131k Sorulan Sorular<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Nedir\" >Hiperaktivite Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#DEHB_Nedir\" >DEHB Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_oldugunu_nasil_anlariz\" >Hiperaktivite bozuklu\u011fu oldu\u011funu nas\u0131l anlar\u0131z?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_tamamen_iyilesebilir_mi\" >Hiperaktivite bozuklu\u011fu tamamen iyile\u015febilir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_ilacsiz_tedavi_edilebilir_mi\" >Hiperaktivite bozuklu\u011fu ila\u00e7s\u0131z tedavi edilebilir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_cocuklarda_kac_yasinda_fark_edilir\" >Hiperaktivite bozuklu\u011fu \u00e7ocuklarda ka\u00e7 ya\u015f\u0131nda fark edilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_olan_cocuklar_okulda_nasil_desteklenebilir\" >Hiperaktivite bozuklu\u011fu olan \u00e7ocuklar okulda nas\u0131l desteklenebilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Yetiskinlerde_hiperaktivite_bozuklugu_nasil_yonetilir\" >Yeti\u015fkinlerde hiperaktivite bozuklu\u011fu nas\u0131l y\u00f6netilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_zeka_ile_ilgili_midir\" >Hiperaktivite bozuklu\u011fu zeka ile ilgili midir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_olan_cocuklarin_beslenmesinde_nelere_dikkat_edilmelidir\" >Hiperaktivite bozuklu\u011fu olan \u00e7ocuklar\u0131n beslenmesinde nelere dikkat edilmelidir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_bozuklugu_tedavi_edilmezse_ne_olur\" >Hiperaktivite bozuklu\u011fu tedavi edilmezse ne olur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_kac_yasinda_biter\" >Hiperaktivite ka\u00e7 ya\u015f\u0131nda biter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktif_cocugu_icin_hangi_doktora_gitmeliyiz\" >Hiperaktif \u00e7ocu\u011fu i\u00e7in hangi doktora gitmeliyiz?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#Hiperaktivite_Bozuklugu_Olan_Unluler_Kimlerdir\" >Hiperaktivite Bozuklu\u011fu Olan \u00dcnl\u00fcler Kimlerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.healmeup.com\/blog\/hiperaktivite-bozuklugu-nedir\/#KAYNAKCA\" >KAYNAK\u00c7A<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_DEHB_Turleri_Nelerdir\"><\/span>Hiperaktivite Bozuklu\u011fu&nbsp; (DEHB) T\u00fcrleri Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DEHB, a\u011f\u0131rl\u0131kl\u0131 belirtilerin t\u00fcr\u00fcne g\u00f6re \u00fc\u00e7 alt gruba ayr\u0131l\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dikkat Eksikli\u011fi Bask\u0131n Tip<\/li>\n\n\n\n<li>Hiperaktivite-D\u00fcrt\u00fcsellik Bask\u0131n Tip<\/li>\n\n\n\n<li>Kombine Tip (Dikkat Eksikli\u011fi + Hiperaktivite-D\u00fcrt\u00fcsellik)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dikkat_Eksikligi_Baskin_Tip\"><\/span>Dikkat Eksikli\u011fi Bask\u0131n Tip<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bu tipte en \u00f6ne \u00e7\u0131kan sorun, ayr\u0131nt\u0131lara odaklanamama, verilen g\u00f6revleri tamamlama g\u00fc\u00e7l\u00fc\u011f\u00fc ve kolayca dikkatin da\u011f\u0131lma hali. \u00c7ocuk s\u0131k s\u0131k \u00f6nemli bilgileri ka\u00e7\u0131r\u0131r, y\u00f6nlendirmeleri yerine getirmekte zorlan\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite-Durtusellik_Baskin_Tip\"><\/span>Hiperaktivite-D\u00fcrt\u00fcsellik Bask\u0131n Tip<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Burada \u00e7ocuk veya yeti\u015fkin s\u00fcrekli hareket h\u00e2lindedir; oturdu\u011fu yerde k\u0131p\u0131rdan\u0131r, yerinde duramaz. S\u00f6zl\u00fc veya fiziksel d\u00fcrt\u00fc kontrol\u00fcnde zorluk ya\u015far, s\u0131ras\u0131n\u0131 beklemekte g\u00fc\u00e7l\u00fck \u00e7eker.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kombine_Tip_Dikkat_Eksikligi_Hiperaktivite-Durtusellik\"><\/span>Kombine Tip (Dikkat Eksikli\u011fi + Hiperaktivite-D\u00fcrt\u00fcsellik)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Her iki alan\u0131n da belirgin oldu\u011fu tiptir. Hem dikkatsizlik belirtileri hem de a\u015f\u0131r\u0131 hareketlilik\/d\u00fcrt\u00fcsellik bir arada g\u00f6r\u00fcl\u00fcr ve bu durum g\u00fcnl\u00fck i\u015flevselli\u011fi daha \u00e7ok etkiler.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1.png\" alt=\"\" class=\"wp-image-6736\" srcset=\"https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1.png 1024w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1-300x169.png 300w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1-768x432.png 768w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1-332x187.png 332w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1-664x374.png 664w, https:\/\/www.healmeup.com\/blog\/wp-content\/uploads\/2026\/03\/dikkat_eksikligi_ve_hiperaktivite_bozuklugu_nedir_1-688x387.png 688w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_DEHB_Belirtileri_Nelerdir\"><\/span>Hiperaktivite Bozuklu\u011fu (DEHB) Belirtileri&nbsp; Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DEHB\u2019nin temel belirtileri \u00fc\u00e7 ana ba\u015fl\u0131kta toplan\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dikkat s\u00fcresinin k\u0131sa olmas\u0131, g\u00f6revlere devam edememe<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A\u015f\u0131r\u0131 hareket etme, yerinde duramama<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00fcrt\u00fcsellik; s\u00f6z kesme, sab\u0131rs\u0131zl\u0131k<\/li>\n<\/ul>\n\n\n\n<p>Bunlar ya\u015fam\u0131n farkl\u0131 alanlar\u0131nda, evde, okulda, i\u015fte, sosyal ortamlarda kar\u015f\u0131la\u015f\u0131lan zorluklara yol a\u00e7ar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cocuklarda_Hiperaktivite_Bozuklugu_Belirtileri\"><\/span>\u00c7ocuklarda Hiperaktivite Bozuklu\u011fu Belirtileri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB&#8217;li \u00e7ocuklar, ya\u015f\u0131tlar\u0131na g\u00f6re daha yo\u011fun ve s\u00fcrekli davran\u0131\u015fsal zorluklar ya\u015farlar, bu da hem kendileri hem de \u00e7evreleri i\u00e7in \u00f6nemli bir stres kayna\u011f\u0131 olabilir.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dikkatini s\u00fcrd\u00fcrmekte zorlanma<\/li>\n\n\n\n<li>S\u00fcrekli hareket halinde olma, k\u0131p\u0131r k\u0131p\u0131r olma<\/li>\n\n\n\n<li>G\u00f6revleri tamamlamada zorlanma ve \u00e7abuk s\u0131k\u0131lma<\/li>\n\n\n\n<li>S\u0131raya girmekte, kurallara uymakta zorlanma<\/li>\n\n\n\n<li>Sosyal ili\u015fkilerde zorluk ya\u015fama, arkada\u015flar\u0131yla s\u0131k s\u0131k \u00e7at\u0131\u015fma ya\u015fama<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bebeklerde_Hiperaktivite_Bozuklugu_Belirtileri\"><\/span>Bebeklerde Hiperaktivite Bozuklu\u011fu Belirtileri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB (Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu) genellikle okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131nda tan\u0131 konan bir durum olarak bilinse de, erken belirtileri bebek d\u00f6neminde bile g\u00f6zlemlenebilir. Bebeklerde DEHB belirtilerini tan\u0131mak, hem ebeveynler hem de uzmanlar i\u00e7in olduk\u00e7a zorlu olabilir \u00e7\u00fcnk\u00fc bu ya\u015f grubunda normal geli\u015fimsel davran\u0131\u015flar ile potansiyel DEHB i\u015faretleri aras\u0131nda ayr\u0131m yapmak karma\u015f\u0131kt\u0131r. Bebeklerde a\u015f\u0131r\u0131 huzursuzluk, uyku d\u00fczeninde s\u00fcrekli sorunlar, a\u015f\u0131r\u0131 tepkisellik ve yat\u0131\u015ft\u0131r\u0131lmada g\u00fc\u00e7l\u00fck ya\u015fanmas\u0131 gibi davran\u0131\u015flar, ileride DEHB tan\u0131s\u0131 alabilecek \u00e7ocuklarda erken d\u00f6nemde g\u00f6r\u00fclebilecek i\u015faretler aras\u0131ndad\u0131r. Bu erken belirtileri anlayabilmek, ailelerin do\u011fru yakla\u015f\u0131mlar\u0131 benimsemeleri ve gerekti\u011finde profesyonel destek almalar\u0131 a\u00e7\u0131s\u0131ndan kritik \u00f6nem ta\u015f\u0131r.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Huzursuzluk<\/li>\n\n\n\n<li>S\u00fcrekli a\u011flama<\/li>\n\n\n\n<li>Ge\u00e7 sakinle\u015fme<\/li>\n\n\n\n<li>Uyaranlara kar\u015f\u0131 a\u015f\u0131r\u0131 tepki<\/li>\n\n\n\n<li>Az ya da s\u0131k uyuma, s\u0131k s\u0131k uyanma<\/li>\n\n\n\n<li>S\u00fcrekli kucakta gezme iste\u011fi, oturuldu\u011funda a\u011flama<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yetiskinlerde_Hiperaktivite_Bozuklugu_Belirtileri\"><\/span>Yeti\u015fkinlerde&nbsp; Hiperaktivite Bozuklu\u011fu Belirtileri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu (DEHB) sadece \u00e7ocukluk d\u00f6neminin bir sorunu de\u011fil; bu durum yeti\u015fkinlerde de yayg\u0131n olarak g\u00f6r\u00fclmektedir. Ara\u015ft\u0131rmalar, d\u00fcnya genelinde yakla\u015f\u0131k %4 oran\u0131nda yeti\u015fkinin DEHB ile ya\u015fad\u0131\u011f\u0131n\u0131 g\u00f6stermektedir. \u00c7ocukluk d\u00f6neminde DEHB tan\u0131s\u0131 alan bireyler \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fmalar, bu bozuklu\u011fun \u00f6nemli bir b\u00f6l\u00fcm\u00fcnde yeti\u015fkinli\u011fe kadar devam etti\u011fini ortaya koymu\u015ftur. Yeti\u015fkinlerde DEHB belirtileri, genellikle dikkat eksikli\u011fi, organizasyon g\u00fc\u00e7l\u00fckleri, zaman\u0131 y\u00f6netme problemleri ve d\u00fcrt\u00fcsellik gibi \u015fekillerde kendini g\u00f6sterir. Bu belirtiler, i\u015f performans\u0131ndan ki\u015filer aras\u0131 ili\u015fkilere, akademik ba\u015far\u0131dan sosyal ya\u015fama kadar hayat\u0131n bir\u00e7ok alan\u0131nda ciddi zorluklar yaratabilir.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0130\u015fleri organize etmekte zorlanma, unutkanl\u0131k<\/li>\n\n\n\n<li>Sab\u0131rs\u0131zl\u0131k, s\u0131k s\u0131k konu\u015fma ve ba\u015fkalar\u0131n\u0131n s\u00f6z\u00fcn\u00fc kesme<\/li>\n\n\n\n<li>Risk alma e\u011filimi (ani kararlar verme, dikkatsizce ara\u00e7 kullanma vb.)<\/li>\n\n\n\n<li>Duygusal dalgalanmalar, stres y\u00f6netiminde zorluk<\/li>\n\n\n\n<li>S\u00fcrekli yeni \u015feylere ilgi duyup h\u0131zl\u0131ca s\u0131k\u0131lma<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Neden_Olur\"><\/span>Hiperaktivite Bozuklu\u011fu Neden Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DEHB\u2019nin kesin nedeni tek bir fakt\u00f6re indirgenemez \u00e7oklu etkenlerin etkile\u015fimi s\u00f6z konusudur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Genetik Fakt\u00f6rler<\/li>\n\n\n\n<li>Beyin Kimyas\u0131 ve N\u00f6rolojik Fakt\u00f6rler<\/li>\n\n\n\n<li>\u00c7evresel Fakt\u00f6rler<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Genetik_Faktorler\"><\/span>Genetik Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB, %70\u201380 oran\u0131nda kal\u0131tsal katk\u0131 ta\u015f\u0131r. Bu, birinci derece akrabalarda DEHB g\u00f6r\u00fclme olas\u0131l\u0131\u011f\u0131n\u0131n genel pop\u00fclasyona g\u00f6re olduk\u00e7a y\u00fcksek olmas\u0131 anlam\u0131na gelir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Beyin_Kimyasi_ve_Norolojik_Faktorler\"><\/span>Beyin Kimyas\u0131 ve N\u00f6rolojik Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>MR g\u00f6r\u00fcnt\u00fclemelerinde prefrontal korteks ve striatumda se\u00e7ici hacim azalmas\u0131, sinaptik plastikitede farkl\u0131l\u0131klar rapor edilmi\u015ftir. Bu b\u00f6lgeler y\u00fcr\u00fct\u00fcc\u00fc i\u015flevler, dikkat ve d\u00fcrt\u00fc kontrol\u00fcnden sorumludur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cevresel_Faktorler\"><\/span>\u00c7evresel Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Gebelikte annenin sigara i\u00e7mesi; premat\u00fcre, d\u00fc\u015f\u00fck a\u011f\u0131rl\u0131kl\u0131 do\u011fum; \u00e7ocuklukta ge\u00e7irilen ciddi enfeksiyonlar; a\u011f\u0131r metal ve toksinlere maruziyet DEHB riskini art\u0131ran \u00e7evresel etkenlerdir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Nasil_Gelisir\"><\/span>Hiperaktivite Bozuklu\u011fu Nas\u0131l Geli\u015fir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ebeveyn-\u00e7ocuk, \u00f6\u011fretmen-\u00f6\u011frenci etkile\u015fimleri, akademik zorluklar ve akran ili\u015fkilerindeki sorunlar, DEHB belirtilerinin peki\u015fmesine katk\u0131da bulunur. Zamanla okul ve sosyal ba\u015far\u0131s\u0131zl\u0131klar \u00e7ocu\u011fun benlik alg\u0131s\u0131n\u0131 zedeler, kayg\u0131 ve \u00f6zg\u00fcven eksikli\u011fi yarat\u0131r, bu da semptomlar\u0131 a\u011f\u0131rla\u015ft\u0131rabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Tanisi_Nasil_Konur\"><\/span>Hiperaktivite Bozuklu\u011fu Tan\u0131s\u0131 Nas\u0131l Konur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DEHB tan\u0131s\u0131, kapsaml\u0131 bir klinik de\u011ferlendirme s\u00fcrecini gerektiren karma\u015f\u0131k bir s\u00fcre\u00e7tir. Tan\u0131 koymak i\u00e7in standardize edilmi\u015f kriterler ve \u00e7ok boyutlu bir yakla\u015f\u0131m kullan\u0131l\u0131r. Bu s\u00fcre\u00e7, \u00e7ocu\u011fun farkl\u0131 ortamlardaki davran\u0131\u015flar\u0131n\u0131n sistematik olarak de\u011ferlendirilmesini ve di\u011fer olas\u0131 durumlar\u0131n d\u0131\u015flanmas\u0131n\u0131 i\u00e7erir. Do\u011fru tan\u0131, etkili tedavi plan\u0131n\u0131n olu\u015fturulmas\u0131 i\u00e7in kritik \u00f6neme sahiptir.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Psikiyatrist veya \u00e7ocuk psikolo\u011fu taraf\u0131ndan klinik de\u011ferlendirme yap\u0131l\u0131r.<\/li>\n\n\n\n<li>DSM-5 kriterlerine g\u00f6re belirli belirtilerin en az 6 ay boyunca g\u00f6r\u00fclmesi gerekir.<\/li>\n\n\n\n<li>Aile ve \u00f6\u011fretmen g\u00f6zlemleri tan\u0131 s\u00fcrecinde \u00f6nemli rol oynar.<\/li>\n\n\n\n<li>Bili\u015fsel tarama testleri ve ay\u0131r\u0131c\u0131 tan\u0131 i\u00e7in geli\u015fimsel\/psikiyatrik inceleme<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Tedavi_Yontemleri_Nelerdir\"><\/span>Hiperaktivite Bozuklu\u011fu Tedavi Y\u00f6ntemleri Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DEHB tedavisinde ama\u00e7, belirtileri hafifletmek, g\u00fcnl\u00fck i\u015flevselli\u011fi art\u0131rmak ve e\u015flik eden sorunlar\u0131 y\u00f6netmektir. Ana tedavi bile\u015fenleri:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Psikoterapi<\/li>\n\n\n\n<li>\u0130la\u00e7 Tedavisi<\/li>\n\n\n\n<li>Ya\u015fam Tarz\u0131 De\u011fi\u015fiklikleri<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Psikoterapi\"><\/span>Psikoterapi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB tedavisinde psikoterapi, \u00f6zellikle davran\u0131\u015fsal terapi yakla\u015f\u0131mlar\u0131yla \u00e7ocuklar\u0131n ve ailelerinin g\u00fcnl\u00fck ya\u015famda kar\u015f\u0131la\u015ft\u0131klar\u0131 zorluklar\u0131 y\u00f6netmelerine yard\u0131mc\u0131 olur. Ara\u015ft\u0131rmalara g\u00f6re, tek ba\u015f\u0131na davran\u0131\u015fsal terapilerin DEHB\u2019nin temel belirtileri \u00fczerinde s\u0131n\u0131rl\u0131 etkisi olsa da, ila\u00e7 tedavisiyle birlikte kullan\u0131ld\u0131\u011f\u0131nda i\u015flevselli\u011fi art\u0131rabilir ve ila\u00e7 dozunun azalt\u0131lmas\u0131na katk\u0131 sa\u011flayabilir. Ayr\u0131ca, psikoterapinin \u00f6\u011fretmenler ve ebeveynlerle yap\u0131lan i\u015f birli\u011fini kapsamas\u0131, \u00e7ocu\u011fun sosyal becerilerini ve okul ba\u015far\u0131s\u0131n\u0131 da olumlu y\u00f6nde etkileyebilir. \u00d6zellikle DEHB ile birlikte kayg\u0131 bozukluklar\u0131 gibi e\u015f tan\u0131l\u0131 durumlar varsa, davran\u0131\u015fsal terapiler bu ek sorunlar\u0131n da y\u00f6netilmesinde etkili olabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ilac_Tedavisi\"><\/span>\u0130la\u00e7 Tedavisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB&#8217;nin temel belirtilerinin (dikkat eksikli\u011fi, d\u00fcrt\u00fcsellik ve hiperaktivite) kontrol\u00fcnde en etkili y\u00f6ntem, g\u00fc\u00e7l\u00fc bir kan\u0131t taban\u0131na sahip olan uyar\u0131c\u0131 ila\u00e7 tedavisidir. \u00d6zellikle metilfenidat ve amfetamin t\u00fcrevleri, \u00e7ocuklarda bu belirtilerin azalt\u0131lmas\u0131nda y\u00fcksek etki g\u00f6sterir. Ara\u015ft\u0131rmalar, bu ila\u00e7lar\u0131n genellikle k\u0131sa s\u00fcrede etkili oldu\u011funu ve yan etkilerinin \u00e7o\u011funlukla hafif ve ge\u00e7ici oldu\u011funu ortaya koymu\u015ftur (\u00f6rne\u011fin i\u015ftah azalmas\u0131, uykusuzluk). Ayr\u0131ca atomoksetin gibi uyar\u0131c\u0131 olmayan ila\u00e7lar da alternatif olarak kullan\u0131labilir ve baz\u0131 durumlarda daha uygun olabilir. \u0130la\u00e7 tedavisi, d\u00fczenli takip ve doz ayarlamalar\u0131yla s\u00fcrd\u00fcr\u00fcld\u00fc\u011f\u00fcnde, \u00e7ocu\u011fun g\u00fcnl\u00fck ya\u015famda ve okul ortam\u0131nda i\u015flevselli\u011fini \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131rabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yasam_Tarzi_Degisiklikleri\"><\/span>Ya\u015fam Tarz\u0131 De\u011fi\u015fiklikleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ya\u015fam stilini ki\u015finin semptomlar\u0131n\u0131 iyile\u015ftirecek \u015fekilde d\u00fczenlemek faydal\u0131 olabilir. Yeterli ve d\u00fczenli uyku d\u00fczeni olu\u015fturmak semptomlar\u0131 hafifletir. Dengeli diyet, omega-3 deste\u011fi, i\u015flenmi\u015f \u015feker ve katk\u0131 maddelerinden ka\u00e7\u0131nma \u00f6nerilir. Fiziksel aktivite, beyin fonksiyonlar\u0131n\u0131 destekler, dikkat ve ruh halini iyile\u015ftirir. Di\u011fer yandan g\u00fcnl\u00fck i\u015flerin sabit bir program dahilinde yap\u0131lmas\u0131, zaman y\u00f6netimine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n<p>\u00d6zetle DEHB \u00e7ok boyutlu bir yakla\u015f\u0131m gerektirir. Genetik, n\u00f6rog\u00f6r\u00fcnt\u00fcleme ve \u00e7evresel bulgular, bozuklu\u011fun karma\u015f\u0131kl\u0131\u011f\u0131n\u0131 yans\u0131t\u0131r. Erken tan\u0131 ve \u00e7oklu m\u00fcdahale stratejileriyle dikkat, d\u00fcrt\u00fc kontrol\u00fc ve akademik-sosyal beceriler geli\u015ftirilerek ya\u015fam kalitesi anlaml\u0131 bi\u00e7imde y\u00fckseltilebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Hakkinda_Sik_Sorulan_Sorular\"><\/span>Hiperaktivite Bozuklu\u011fu&nbsp; Hakk\u0131nda S\u0131k Sorulan Sorular<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Nedir\"><\/span>Hiperaktivite Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Hiperaktivite, normalden fazla hareket etme, yerinde duramama ve a\u015f\u0131r\u0131 enerji g\u00f6sterme durumudur. S\u00fcrekli k\u0131p\u0131r k\u0131p\u0131r olma, oturmada g\u00fc\u00e7l\u00fck \u00e7ekme ve kontrols\u00fcz hareket etme ile karakterizedir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DEHB_Nedir\"><\/span>DEHB Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB (Dikkat Eksikli\u011fi Hiperaktivite Bozuklu\u011fu), dikkat eksikli\u011fi, hiperaktivite ve d\u00fcrt\u00fcsellik belirtilerinin bir arada g\u00f6r\u00fcld\u00fc\u011f\u00fc n\u00f6rogeli\u015fimsel bir bozukluktur. Genellikle \u00e7ocuklukta ba\u015flar ve yeti\u015fkinlikte devam edebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_oldugunu_nasil_anlariz\"><\/span>Hiperaktivite bozuklu\u011fu oldu\u011funu nas\u0131l anlar\u0131z?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A\u015fa\u011f\u0131daki belirtiler en az 6 ay s\u00fcrmeli ve g\u00fcnl\u00fck ya\u015fam\u0131 etkilemelidir.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00fcrekli hareket halinde olma&nbsp;<\/li>\n\n\n\n<li>Dikkat toplama g\u00fc\u00e7l\u00fc\u011f\u00fc&nbsp;<\/li>\n\n\n\n<li>D\u00fcrt\u00fcsel davran\u0131\u015flar&nbsp;<\/li>\n\n\n\n<li>G\u00f6revleri tamamlamada zorluk&nbsp;<\/li>\n\n\n\n<li>A\u015f\u0131r\u0131 konu\u015fma&nbsp;<\/li>\n\n\n\n<li>Beklemede g\u00fc\u00e7l\u00fck \u00e7ekme&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_tamamen_iyilesebilir_mi\"><\/span>Hiperaktivite bozuklu\u011fu tamamen iyile\u015febilir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB tamamen &#8220;iyile\u015fen&#8221; bir durum de\u011fildir, ancak uygun tedavi ve stratejilerle belirtiler \u00f6nemli \u00f6l\u00e7\u00fcde y\u00f6netilebilir. Bir\u00e7ok ki\u015fi ba\u015far\u0131l\u0131 ve \u00fcretken bir ya\u015fam s\u00fcrebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_ilacsiz_tedavi_edilebilir_mi\"><\/span>Hiperaktivite bozuklu\u011fu ila\u00e7s\u0131z tedavi edilebilir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Evet, davran\u0131\u015f terapisi, e\u011fitim deste\u011fi, ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri, egzersiz ve beslenme d\u00fczenlemeleri gibi ila\u00e7s\u0131z y\u00f6ntemler kullan\u0131labilir. Ancak baz\u0131 durumlarda ila\u00e7 tedavisi gerekebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_cocuklarda_kac_yasinda_fark_edilir\"><\/span>Hiperaktivite bozuklu\u011fu \u00e7ocuklarda ka\u00e7 ya\u015f\u0131nda fark edilir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Genellikle 3-7 ya\u015f aral\u0131\u011f\u0131nda fark edilir. Okul \u00f6ncesi d\u00f6nemde belirtiler ortaya \u00e7\u0131kabilir, ancak kesin tan\u0131 genellikle okul \u00e7a\u011f\u0131nda konur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_olan_cocuklar_okulda_nasil_desteklenebilir\"><\/span>Hiperaktivite bozuklu\u011fu olan \u00e7ocuklar okulda nas\u0131l desteklenebilir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yap\u0131land\u0131r\u0131lm\u0131\u015f s\u0131n\u0131f ortam\u0131&nbsp;<\/li>\n\n\n\n<li>K\u0131sa ve net talimatlar&nbsp;<\/li>\n\n\n\n<li>S\u0131k molalar&nbsp;<\/li>\n\n\n\n<li>G\u00f6rsel destekler&nbsp;<\/li>\n\n\n\n<li>Pozitif peki\u015ftirme&nbsp;<\/li>\n\n\n\n<li>Bireysel e\u011fitim plan\u0131 (BEP)&nbsp;<\/li>\n\n\n\n<li>\u00d6\u011fretmen-aile i\u015f birli\u011fi<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yetiskinlerde_hiperaktivite_bozuklugu_nasil_yonetilir\"><\/span>Yeti\u015fkinlerde hiperaktivite bozuklu\u011fu nas\u0131l y\u00f6netilir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zaman y\u00f6netimi becerileri&nbsp;<\/li>\n\n\n\n<li>D\u00fczenli egzersiz&nbsp;<\/li>\n\n\n\n<li>Stresi azaltma teknikleri&nbsp;<\/li>\n\n\n\n<li>\u0130\u015f yerinde d\u00fczenlemeler&nbsp;<\/li>\n\n\n\n<li>Terapi deste\u011fi&nbsp;<\/li>\n\n\n\n<li>Gerekti\u011finde ila\u00e7 tedavisi&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_zeka_ile_ilgili_midir\"><\/span>Hiperaktivite bozuklu\u011fu zeka ile ilgili midir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hay\u0131r, DEHB zeka d\u00fczeyi ile do\u011frudan ilgili de\u011fildir. DEHB olan ki\u015filer normal, y\u00fcksek hatta \u00fcst\u00fcn zeka d\u00fczeyine sahip olabilirler. Sorun dikkat ve odaklanma ile ilgilidir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_olan_cocuklarin_beslenmesinde_nelere_dikkat_edilmelidir\"><\/span>Hiperaktivite bozuklu\u011fu olan \u00e7ocuklar\u0131n beslenmesinde nelere dikkat edilmelidir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00fczenli \u00f6\u011f\u00fcn saatleri&nbsp;<\/li>\n\n\n\n<li>\u015eeker ve i\u015flenmi\u015f g\u0131dalar\u0131 s\u0131n\u0131rland\u0131rma&nbsp;<\/li>\n\n\n\n<li>Omega-3 a\u00e7\u0131s\u0131ndan zengin besinler&nbsp;<\/li>\n\n\n\n<li>Yeterli protein al\u0131m\u0131&nbsp;<\/li>\n\n\n\n<li>Kafein s\u0131n\u0131rland\u0131rmas\u0131&nbsp;<\/li>\n\n\n\n<li>Vitamin ve mineral eksikliklerinin giderilmesi<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_bozuklugu_tedavi_edilmezse_ne_olur\"><\/span>Hiperaktivite bozuklu\u011fu tedavi edilmezse ne olur?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hiperaktivite bozuklu\u011fu tedavi edilmezse \u00e7ocuk akademik ba\u015far\u0131s\u0131zl\u0131k ya\u015far, sosyal ili\u015fkilerde sorunlar ya\u015far, \u00f6zg\u00fcveni d\u00fc\u015fer ve yeti\u015fkinlikte i\u015f ya\u015fam\u0131nda ciddi g\u00fc\u00e7l\u00fcklerle kar\u015f\u0131la\u015fabilir, ayr\u0131ca depresyon ve anksiyete bozuklu\u011fu geli\u015ftirme riski artar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_kac_yasinda_biter\"><\/span>Hiperaktivite ka\u00e7 ya\u015f\u0131nda biter?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>DEHB genellikle ya\u015fam boyu devam eder, ancak belirtiler ya\u015fla birlikte de\u011fi\u015febilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktif_cocugu_icin_hangi_doktora_gitmeliyiz\"><\/span>Hiperaktif \u00e7ocu\u011fu i\u00e7in hangi doktora gitmeliyiz?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hiperaktif \u00e7ocuk i\u00e7in \u00f6ncelikle \u00e7ocuk psikiyatristi veya \u00e7ocuk n\u00f6rolojisi uzman\u0131na gitmelisiniz, ayr\u0131ca klinik psikolog ve gerekti\u011finde \u00f6zel e\u011fitim uzman\u0131ndan da destek alabilirsiniz.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hiperaktivite_Bozuklugu_Olan_Unluler_Kimlerdir\"><\/span>Hiperaktivite Bozuklu\u011fu Olan \u00dcnl\u00fcler Kimlerdir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adam Levine<\/li>\n\n\n\n<li>Simone Biles<\/li>\n\n\n\n<li>Barry Keoghan<\/li>\n\n\n\n<li>Greta Gerwig<\/li>\n\n\n\n<li>Justin Timberlake<\/li>\n\n\n\n<li>Michael Phelps<\/li>\n\n\n\n<li>Ellen Degeneres<\/li>\n<\/ul>\n\n\n\n<p><strong>Not: <\/strong><em>Bu bilgiler genel bilgilendirme ama\u00e7l\u0131d\u0131r. Tan\u0131 ve tedavi i\u00e7in mutlaka uzman doktor g\u00f6r\u00fc\u015f\u00fc al\u0131nmal\u0131d\u0131r.<\/em><\/p>\n\n\n\n<div style=\"display: flex; align-items: center; gap: 20px; border: 2px solid #ccc; border-radius: 12px; padding: 20px; max-width: 600px; margin-top: 40px;\">\n  <a href=\"https:\/\/www.healmeup.com\/online-psikolog\/busra-ozyurek\">\n    <img decoding=\"async\" src=\"https:\/\/imagedelivery.net\/1QRRi55Qv7gbo4y-5pCvog\/9a38d206-4701-4451-6de0-f52b1333b800\/public\" alt=\"B\u00fc\u015fra \u00d6zy\u00fcrek\" style=\"width: 100px; height: 100px; border-radius: 50%; object-fit: cover; border: 3px solid #65C8A4;\">\n  <\/a>\n  <div>\n    <a href=\"https:\/\/www.healmeup.com\/online-psikolog\/busra-ozyurek\" style=\"font-weight: bold; font-size: 16px; color: #222; text-decoration: none; display: inline-block; margin-bottom: 8px;\">B\u00fc\u015fra \u00d6zy\u00fcrek<\/a><br>\n\n    <a href=\"https:\/\/www.healmeup.com\/online-psikolog\/busra-ozyurek\" style=\"display: inline-block; background-color: #65C8A4; color: white; padding: 6px 14px; font-size: 14px; border-radius: 6px; text-decoration: none; margin-bottom: 6px;\">Randevu Al<\/a><br>\n\n    <a href=\"https:\/\/www.healmeup.com\/online-psikolog\/busra-ozyurek\" style=\"display: inline-block; background-color: #FFFFFF; color: #333; padding: 6px 14px; font-size: 14px; border: 1px solid #ccc; border-radius: 6px; text-decoration: none;\">\u00dccretsiz G\u00f6r\u00fc\u015fme<\/a>\n  <\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KAYNAKCA\"><\/span>KAYNAK\u00c7A<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><br>Wilens, T. E., Faraone, S. V., &amp; Biederman, J. (2004). Attention-deficit\/hyperactivity disorder in adults.&nbsp;<em>Jama<\/em>,&nbsp;<em>292<\/em>(5), 619-623.<\/p>\n\n\n\n<p>Barkley, R. A. (2002). Psychosocial treatments for attention-deficit\/hyperactivity disorder in children.&nbsp;<em>Journal of clinical psychiatry<\/em>,&nbsp;<em>63<\/em>, 36-43.<\/p>\n\n\n\n<p>Millichap, J. G. (2008). Etiologic classification of attention-deficit\/hyperactivity disorder.&nbsp;<em>Pediatrics<\/em>,&nbsp;<em>121<\/em>(2), e358-e365.<\/p>\n\n\n\n<p>Brown, R. T., Amler, R. W., Freeman, W. S., Perrin, J. M., Stein, M. T., Feldman, H. M., &#8230; &amp; Committee on Quality Improvement, Subcommittee on Attention-Deficit\/Hyperactivity Disorder. (2005). Treatment of attention-deficit\/hyperactivity disorder: overview of the evidence.&nbsp;<em>Pediatrics<\/em>,&nbsp;<em>115<\/em>(6), e749-e757.<\/p>\n\n\n\n<p>Thapar, A., Cooper, M., Jefferies, R., &amp; Stergiakouli, E. (2012). What causes attention deficit hyperactivity disorder?.&nbsp;<em>Archives of disease in childhood<\/em>,&nbsp;<em>97<\/em>(3), 260-265.<\/p>\n","protected":false},"excerpt":{"rendered":"Hiperaktivite Bozuklu\u011fu (DEHB), dikkat eksikli\u011fi; a\u015f\u0131r\u0131 hareketlilik ve d\u00fcrt\u00fcsellikle \u00f6ne \u00e7\u0131kan, genellikle \u00e7ocukluk \u00e7a\u011f\u0131nda tan\u0131 alan n\u00f6rogeli\u015fimsel bir&hellip;","protected":false},"author":1,"featured_media":6735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[262,1],"tags":[],"class_list":{"0":"post-6733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psikoloji","8":"category-genel","9":"cs-entry","10":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/6733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/comments?post=6733"}],"version-history":[{"count":3,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/6733\/revisions"}],"predecessor-version":[{"id":6815,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/posts\/6733\/revisions\/6815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media\/6735"}],"wp:attachment":[{"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/media?parent=6733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/categories?post=6733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healmeup.com\/blog\/wp-json\/wp\/v2\/tags?post=6733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}